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6 yucca recipes

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Ajiaco

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This recipe is for a Cuban stew/soup that I used to enjoy con mucho gusto. This version of Ajiaco was prepared by Senora Garcia in her little store front restaurant on Collins Ave. in Miami Beach. Although this is not her exact recipe, it's the closest I could get to it. Ajico del Restaurant Garcia

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6 yucca recipes

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Walking More Lower Diabetes Risk

Walking More Lower Diabetes Risk

"Think about what you do each day and how you can work in more steps," advises the American Diabetes Association on its website, which recommends taking the stairs instead of the elevator. "You'll be amazed at how these extra minutes and steps add up."

Mentally Stimulating Jobs Protect Your Brain from Aging!

Mentally Stimulating Jobs Protect Your Brain from Aging!

People who actively use their brains are less likely to experience cognitive decline as they age.

Quit Smoking: Your Habit Affects Your Kids For Life

Quit Smoking: Your Habit Affects Your Kids For Life

Parents who smoke have Kids who smoke. Study shows that children whose parents smoke are more likely to pick up the habit at a young age.

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Protect Your Brain With the Right Exercise

Protect Your Brain With the Right Exercise

Aerobic exercise is identified as best for slowing dementia.

Walk Your Way to Better Fun and Fitness

Walk Your Way to Better Fun and Fitness

Walking is simple, but it sure doesn’t have to be boring! Try adding in some of these great ideas to make your daily walking routine more fun!

 Moosewood Vegetarian Chili

Chili: The Perfect Party Food

Gather your loved ones around a steaming pot of rich and flavorful chili at your next party!

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