Seafood/30 recipes

15 min. or less 5 20 min. or less 24 30 min. or less 87 60 min. or less 95 1 to 2 hours 96 plan in advance 97

Seafood74 Main Dish44 Fish44 Shrimp33 Scallops25 Rice20 Cheese12 Crab12 Tomatoes11 Pasta10 Mushrooms9 Tuna9 Chicken8 Shellfish8 Vegetables7 Soups & Stews7 Appetizers7 Mexican6 Snapper6 Soups5 Tabasco5 Spinach5

garlic33 salt32 shrimp30 lemon juice26 butter24 onions24 black pepper21 parsley leaves19 white wine18 crab meat18 scallions, spring or green onions15 tomatoes13 sweet red bell peppers12 lemon11 flour10 shallots10 milk9 mushrooms9 ginger9 sherry9 green bell peppers9 scallops9 basil8 chicken broth8 red pepper flakes8 capers8 bay scallops8 sugar7 water7 soy sauce or tamari (for gluten-free)7 cayenne pepper7 white pepper6 butter, unsalted6 sesame oil6 lemon zest6 sea scallops6 limes6 parmesan, parmigiano-reggiano cheese, grated6 celery5 garlic cloves5 cornstarch5 paprika5 mayonnaise5 cilantro5 bread crumbs5 bay leaves5 lime juice5 cream5 pasta5 red onion5 dill weed5 black olives5 heavy whipping cream5 red snapper fillets5 red hot pepper sauce5 eggs4 carrots4 oregano4 rice4 cumin4 dijon mustard4 asparagus4 vermouth4 lobsters4 mussels4 tuna fish4 worcestershire sauce4 thyme4 sweet yellow bell peppers4 margarine4 cream cheese3 tomato paste3 spinach3 swiss cheese3 water chestnuts3 parsley sprigs3 black beans3 jalapeño pepper3 oysters3 fish stock3 lemongrass3 tuna steaks3 clam juice3 green peas3 cheddar cheese2 tomato sauce2 honey2 chives2 zucchini2 corn2 mozzarella cheese2 curry powder2 dry mustard2 pineapple2 coriander2 coconut2 egg yolks2 cumin seeds2 peppercorns2 peanut oil2 salsa2 pine nuts2 prepared mustard2 lemons2 coconut milk2 artichoke hearts2 snow pea pods2 fennel seeds2 oyster sauce2 fish sauce2 kosher salt2 radishes2 clams, cherrystone2 halibut2 red chili peppers2 anchovy fillets2 basil pesto2 kaffir lime leaves2 black bean sauce2 ghee (clarified butter)2 white vinegar2 rockfish2 ginger root2 corn tortillas (6-inch)2 baby corn2 soup, cream of cheddar2 chicken1 nutmeg1 garlic powder1 cloves1 walnuts1 almonds1 soup, cream of mushroom1 orange juice1 egg whites1 bread1 allspice1 turmeric1 stock1 beer1 red wine1 vegetables1 sweet bell peppers1 leeks1 maple syrup1 coriander seeds1 monterey jack cheese1 pizza sauce1 clams1 lemon pepper1 corn oil1 white wine vinegar1 bamboo shoots1 rice wine1 rice vinegar1 cognac1 fish fillets1 herbs1 ginger ale1 hamburger buns1 watercress1 blue cheese1 nonstick cooking spray1 salmon fillets1 fruit1 prosciutto1 basmati rice1 fish1 soy sauce, light1 milk, whole1 salmon steaks1 bok choy1 english muffins1 new potatoes1 turkey bacon1 saffron threads1 minute rice1 italian plum (roma) tomatoes1 italian parsley1 lime zest1 oyster liqueur1 kalamata olives1 pizza crust mix1 garlic butter1 thyme sprigs1 mixed seafood1 pasta, whole wheat1 red chile powder1 chervil1 flounder fish fillets1 tomatoes, canned1 soup, cream of potato1 chili bean sauce1 beurre blanc1 lobster meat1 hot chili peppers1 champagne1 belgian endive1 mayonnaise, light1

Cholesterol-Free15 Fat-Free3 Good source of fiber8 High Fiber7 Low Carb53 Low Cholesterol21 Low Fat14 Low Sodium15 Low in Saturated Fat27 Sodium-Free4 Sugar-Free22 Trans-fat Free92 Very low in sodium2