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salt58 onions50 black pepper41 garlic33 water27 eggs24 sugar19 carrots19 flour18 thyme17 parsley leaves16 celery15 butter14 potatoes14 beef12 bay leaves12 worcestershire sauce12 parmesan, parmigiano-reggiano cheese, grated12 tomatoes11 oregano11 lemon juice10 mozzarella cheese10 beef stock10 green bell peppers10 mushrooms9 ginger9 paprika9 cumin9 tomato paste9 milk8 basil8 garlic cloves8 garlic powder8 cayenne pepper8 ground beef8 bread crumbs8 sweet red bell peppers8 scallions, spring or green onions8 baking powder7 chicken7 shallots7 ground beef, lean7 tomatoes, canned7 red hot pepper sauce7 chili powder6 tomato sauce6 white pepper6 lamb6 ground pork6 cinnamon5 vinegar5 rice5 zucchini5 cilantro5 coriander5 white wine5 butter, unsalted5 green peas5 baking soda4 soy sauce or tamari (for gluten-free)4 nutmeg4 cornstarch4 lemon4 walnuts4 egg whites4 curry powder4 turkey4 red wine4 ricotta cheese4 lard4 mint leaves4 saffron threads4 vegetable shortening4 chicken broth4 marjoram4 evaporated milk4 brown sugar3 sour cream3 cheddar cheese3 cloves3 vanilla extract3 ketchup3 almonds3 corn3 shrimp3 sage3 wine3 bacon3 nuts3 spinach3 turmeric3 sherry3 egg yolks3 stock3 applesauce3 spaghetti3 canola oil3 prepared mustard3 pineapple chunks3 parsley sprigs3 jalapeño pepper3 peanuts3 black peppercorns3 marinara sauce3 italian plum (roma) tomatoes3 beef soup bones3 winter squash3 ground lamb3 red kidney beans3 bread, white3 red pepper flakes3 lettuce leaves3 cream cheese2 chicken breasts2 pork2 soup, cream of mushroom2 chives2 bread2 ham2 yeast, active dry2 allspice2 cream2 whole-wheat flour2 green beans2 dijon mustard2 seasoned salt2 red wine vinegar2 apple juice2 peppercorns2 peanut oil2 spaghetti sauce2 balsamic vinegar2 asparagus2 italian seasoning2 cinnamon sticks2 okra2 veal2 lemon pepper2 vegetable stock2 feta cheese2 beef, steak2 garam masala2 italian sausage2 pearl barley2 crab meat2 cognac2 crackers2 hamburger buns2 nonstick cooking spray2 raisins, seedless2 pasta shells, jumbo2 romaine lettuce2 heavy whipping cream2 chicken, whole2 yogurt, plain2 puff pastry2 olive oil, extra-virgin2 kidney beans, canned2 cherry tomatoes2 ground turkey2 ghee (clarified butter)2 barbecue sauce2 cardamom seeds2 tarragon leaves2 flavoring2 white onion2 green beans, canned2 margarine2 capers2 biscuit baking mix (bisquick)2 cabbage2 rosemary leaves2 seranos chilies2 soup bones2 honey1 buttermilk1 garlic salt1 powdered sugar1 dry mustard1 molasses1 beans1 coconut1 lime juice1 bananas1 beer1 noodles1 apple cider vinegar1 tomato juice1 vegetables1 cornmeal1 pasta1 sweet bell peppers1 cocoa powder1 pumpkin1 soup, tomato1 coffee1 onion powder1 red onion1 pork chops1

99 MEATS/4 recipes

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Curry of Beef Kenya

A spicy and succulent curry dish that brings flavors from Kenya into your kitchen.

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Loin of Lamb en Croute with Shallot/Balsamic Vinegar Sauce

Lamb loin en croute with roasted red peppers, feta, and spinach wrapped in golden puff pastry. Finished with a rich balsamic shallot butter sauce - a restaurant-worthy dinner party centerpiece.

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How do I reduce belly fat in a week

It's important to note that reducing belly fat in just one week is not a realistic or healthy goal. Sustainable and healthy weight loss typically occurs at a rate of 1-2 pounds per week. That being said, there are some steps you can take to start making progress towards reducing belly fat: Cut back on processed foods and added sugars: Foods high in added sugars and processed ingredients are often high in calories and contribute to weight gain, including belly fat. Focus on eating whole foods and try to limit your intake of sugary drinks, desserts, and snacks. Eat more protein and fiber: Eating protein and fiber can help you feel fuller for longer, which may help you eat fewer calories overall. Good sources of protein include lean meats, fish, eggs, and plant-based sources such as beans, lentils, and tofu. Good sources of fiber include whole grains, fruits, vegetables, legumes, and nuts. Stay hydrated: Drinking plenty of water can help you stay hydrated and may help you eat less. Aim for at least 8 glasses of water per day. Engage in physical activity: Cardiovascular exercise, strength training, and high-intensity interval training can all help you burn calories and reduce body fat, including belly fat. Aim to be active for at least 30 minutes per day. Reduce stress: Stress can lead to an increase in the hormone cortisol, which is associated with belly fat. Reducing stress through techniques such as meditation, yoga, or deep breathing exercises can help you manage cortisol levels and reduce belly fat.