Breakfast/22 recipes

15 min. or less 1 20 min. or less 43 30 min. or less 52 60 min. or less 64 1 to 2 hours 65 plan in advance 66

Breakfasts & Brunch46 Pancakes16 Eggs14 Muffins12 Cheese11 Baked Goods10 Oats8 Snacks7 Whole Wheat6 Bran6 Cakes6 Cornmeal5 Quick and Easy5 Healthy5 Raisins5 High Fibre5

eggs49 salt40 flour35 sugar24 baking powder24 milk20 butter18 baking soda12 cinnamon9 buttermilk9 water7 onions7 brown sugar7 vanilla extract7 apples7 whole-wheat flour6 cornmeal6 raisins, seedless6 tomatoes5 cheddar cheese4 walnuts4 rolled oats4 vegetable shortening4 margarine4 sour cream3 honey3 chives3 egg whites3 bread3 milk, skim3 garlic2 lemon juice2 nutmeg2 cloves2 cream cheese2 black pepper2 orange juice2 nuts2 ham2 coconut2 strawberries2 ricotta cheese2 sausage2 swiss cheese2 blueberries2 hash brown potatoes2 lemon zest2 nonstick cooking spray2 bran flakes cereal2 berries2 oats, quick cooking2 bran2 pancake mix2 velveeta cheese2 potatoes1 mushrooms1 basil1 garlic cloves1 soy sauce or tamari (for gluten-free)1 cornstarch1 ketchup1 almonds1 zucchini1 ground beef1 corn1 cilantro1 bacon1 yeast, active dry1 powdered sugar1 white pepper1 bananas1 egg yolks1 cream1 applesauce1 butter, unsalted1 cottage cheese1 cocoa powder1 apple juice1 salsa1 apple cider1 maple syrup1 cream of tartar1 prepared mustard1 italian seasoning1 dill weed1 sesame seeds1 brown sugar, light1 sea salt1 wheat germ1 parsley sprigs1 oatmeal1 jalapeño pepper1 peaches1 corn oil1 italian sausage1 pumpkin pie spice1 raspberries1 gelatin, unflavored1 orange marmalade1 sunflower seeds1 green bell peppers1 sugar substitute1 sweet red bell peppers1 orange zest1 bacon bits1 mint leaves1 cranberry sauce1 all-bran cereal1 heavy whipping cream1 pepitas (pumpkin seeds)1 sausage meat1 ramen noodles1 oats, steel-cut1 cranberries, dried1 cantaloupe1 soy milk1 flour tortillas (8 inch)1 kiwi fruit1 liquid egg substitute1 refried beans1 sundried tomatoes1 cottage cheese (low-fat 1%)1 potatoes, instant1 scallions, spring or green onions1 mixed spice1 artifical sweetener1 chickpea (garbanzo) flour1 sourdough starter1 tomatoes, stewed, canned1 red hot pepper sauce1 milk, 2%1 parsley leaves1 chicken broth, low salt1 corned beef hash1 milk, low-fat1 green chili peppers1 raisins white1 filbert flour1 goat (chevre) cheese1 oat bran cereal1 turkey ham1 wheaties1 corn tortillas (6-inch)1 granulated sugar replacement1 wheat flakes1 -1

Cholesterol-Free8 Fat-Free5 Good source of fiber13 High Fiber4 Low Carb17 Low Cholesterol14 Low Fat10 Low Sodium18 Low in Saturated Fat13 Sodium-Free3 Sugar-Free4 Trans-fat Free58 Very low in sodium3