Meats/11 recipes

15 min. or less 10 30 min. or less 14 60 min. or less 26 1 to 2 hours 28 plan in advance 32 other times 33

Main Dish14 Cheese7 Meats7 Tomatoes5

salt20 black pepper14 onions13 sugar9 garlic9 butter7 oregano7 parsley leaves7 water6 eggs6 basil6 sweet red bell peppers6 tomatoes4 lemon juice4 carrots4 bay leaves4 thyme4 beef3 mushrooms3 ginger3 cornstarch3 garlic powder3 beef stock3 mint leaves3 yogurt, plain3 scallions, spring or green onions3 cucumbers3 green chili peppers3 rosemary leaves3 flour2 milk2 celery2 potatoes2 garlic cloves2 vinegar2 sour cream2 lemon2 cream cheese2 cumin2 vanilla extract2 tomato paste2 almonds2 ground beef2 corn2 mozzarella cheese2 cilantro2 bread2 bread crumbs2 curry powder2 shallots2 applesauce2 spaghetti2 peppercorns2 spaghetti sauce2 crab meat2 kosher salt2 chicken, whole2 ground turkey2 barbecue sauce2 parmesan, parmigiano-reggiano cheese, grated2 baking powder1 brown sugar1 chicken1 soy sauce or tamari (for gluten-free)1 nutmeg1 rice1 ketchup1 mayonnaise1 soup, cream of mushroom1 chives1 zucchini1 nuts1 ham1 spinach1 white pepper1 sherry1 cheese1 cream1 beer1 noodles1 ricotta cheese1 sesame oil1 green beans1 vegetables1 dijon mustard1 pumpkin1 apple juice1 salsa1 balsamic vinegar1 red onion1 ground beef, lean1 canola oil1 savory1 chocolate1 prepared mustard1 italian seasoning1 dill weed1 apricots1 lasagna noodles1 tofu1 monterey jack cheese1 peaches1 veal1 peanuts1 artichoke hearts1 red cabbage1 bamboo shoots1 chocolate, semi-sweet1 mushrooms, canned1 taco seasoning mix1 cognac1 green bell peppers1 meat1 split peas1 avocados1 beef, flank steak (london broil)1 guacamole1 amaretto liqueur1 iceberg lettuce1 radishes1 pears1 heavy whipping cream1 saffron threads1 italian plum (roma) tomatoes1 pasta, elbow macaroni1 mint sprigs1 ranch style beans1 flour tortillas (10-inch)1 radicchio1 chicken bouillon, powdered1 chile pepper1 oats, quick cooking1 tomatoes, canned1 worcestershire sauce1 olive oil, extra-virgin1 pork ribs1 mixed salad greens1 yogurt1 ground pork1 amaranth flour1 cherry tomatoes1 ground lamb1 chicken breast halves, boneless, skinless1 pancetta1 goat1 ground veal1 chicken broth1 greek yogurt1 broccoli florets1 red pepper flakes1 marjoram1 yogurt, low-fat1 soy oil1 tomato purée (passata)1 boneless leg of lamb1 margarine1 evaporated milk1 capers1 tortilla chips1 cabbage1 leg of lamb1 spaetzle1 kirby cucumbers1

Cholesterol-Free8 Fat-Free3 Good source of fiber5 High Fiber5 Low Carb13 Low Cholesterol14 Low Fat6 Low Sodium7 Low in Saturated Fat6 Sugar-Free2 Trans-fat Free30 Very low in sodium4