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basil28 garlic19 onions17 salt14 black pepper14 oregano13 cottage cheese (low-fat 1%)13 tomatoes9 parmesan, parmigiano-reggiano cheese, grated9 corn tortillas (6-inch)9 mushrooms7 eggs6 sweet red bell peppers6 water5 carrots5 tomato paste5 mozzarella cheese5 scallions, spring or green onions5 parsley leaves5 lemon juice4 honey4 cumin4 bay leaves4 yeast, active dry4 white wine4 butter3 celery3 zucchini3 ground beef3 cilantro3 spinach3 lasagna noodles3 avocados3 milk, skim3 italian plum (roma) tomatoes3 thyme3 basic red sauce3 sugar2 flour2 milk2 potatoes2 garlic powder2 tomato sauce2 egg whites2 lime juice2 stock2 noodles2 ricotta cheese2 whole-wheat flour2 dijon mustard2 red onion2 rolled oats2 canola oil2 pine nuts2 beef stock2 monterey jack cheese2 parsley sprigs2 black beans2 clams2 fennel seeds2 green bell peppers2 salmon fillets2 olive oil, extra-virgin2 brown sugar, dark2 sweet red bell peppers, roasted2 chicken broth2 chipotle chili peppers2 margarine2 milk, 1%2 baking soda1 garlic cloves1 rice1 sour cream1 cheddar cheese1 paprika1 ketchup1 pecans1 chicken breasts1 pork1 cayenne pepper1 orange juice1 corn1 shrimp1 ham1 molasses1 cheese1 olives1 red wine1 cornmeal1 pasta1 spaghetti1 sweet bell peppers1 red wine vinegar1 eggplant1 italian seasoning1 caraway seeds1 pinto beans1 poppy seed1 sesame seeds1 tofu1 sea salt1 oranges1 white wine vinegar1 pearl barley1 red cabbage1 sunflower seeds1 yellow summer squash1 beef, round steak1 nonstick cooking spray1 couscous1 guacamole1 chickpeas (garbanzo beans)1 radishes1 alfalfa sprouts1 pasta, fettuccine1 red chili peppers1 dried red chiles1 whole wheat bread1 saffron threads1 italian parsley1 pistachio nuts1 anchovy fillets1 cracked wheat (bulgur)1 pasta, elbow macaroni1 mayonnaise, fat free1 basil pesto1 mussels1 flour tortillas (6-inch)1 cheese slices, processed1 anaheim chilies1 liquid egg substitute1 pita bread rounds1 habanero chili peppers1 yogurt, non-fat1 tomatoes, canned1 sundried tomatoes1 soybeans (daizu)1 worcestershire sauce1 limes1 hot chili peppers1 hot italian sausages1 mixed salad greens1 ground pork1 ancho chilies1 cherry tomatoes1 chicken breast halves, boneless, skinless1 crayfish1 swordfish steaks1 red snapper, whole fish1 lavender1 garlic bulb1 tarragon leaves1 ground ham1 scallops1 sweet vidalia onions1 mozzarella cheese, non-fat1 silken tofu1 tomatoes, canned, crushed1 yogurt, low-fat1 broccoli, frozen1 soy oil1 salt and white pepper1 tomato purée (passata)1 goat (chevre) cheese1 juice1 capers1 rosemary leaves1 pasta, rotelle (wagon wheel)1 chipotle puree1 granulated sugar replacement1 mexican oregano1 spanish onions1 cavatelli1 flour, unbleached, all-purpose1

33 BASIL/61 recipes

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Roasted Vegetable Pitas

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.