Cauliflower/12 recipes

15 min. or less 2 20 min. or less 3 30 min. or less 5 60 min. or less 10 1 to 2 hours 15 plan in advance 17

Vegetables11 Main Dish10 Vegetarian7

cauliflower florets10 garlic9 onions8 salt6 parmesan, parmigiano-reggiano cheese, grated6 carrots5 water4 thyme4 -4 sugar3 lemon juice3 cayenne pepper3 cilantro3 sweet red bell peppers3 broccoli florets3 flour2 tomatoes2 celery2 black pepper2 bread crumbs2 bay leaves2 curry powder2 coriander2 red wine2 green beans2 red onion2 limes2 green peas2 red pepper flakes2 parsley leaves2 mixed vegetables2 eggs1 mushrooms1 basil1 garlic cloves1 ginger1 nutmeg1 honey1 cumin1 walnuts1 egg whites1 bread1 bacon1 dry mustard1 spinach1 white pepper1 shallots1 olives1 stock1 noodles1 apple cider vinegar1 pasta1 spaghetti1 peppercorns1 spaghetti sauce1 maple syrup1 dill weed1 lasagna noodles1 coconut milk1 feta cheese1 pearl barley1 mustard seeds1 lemon zest1 green bell peppers1 fish sauce1 cashew nuts1 apricots, dried1 romaine lettuce1 pasta, rotini1 milk, skim1 gravy1 heavy whipping cream1 salad dressing, italian1 pickling salt1 kalamata olives1 yogurt, plain1 spam1 olive oil, extra-virgin1 hot chili peppers1 sausage casing1 cucumbers1 chicken breast halves, boneless, skinless1 herrings1 chicken broth1 raw sugar1 garlic bulb1 sour cream, non-fat1 salad dressing, mayonnaise style1 mozzarella cheese, non-fat1 broccoli, frozen1 goat (chevre) cheese1 yellow onion1 ginger root1 green tomatoes1 cabbage1 rosemary leaves1 red curry paste1 pita bread1 beef bouillon cubes1 milk, 1%1 kirby cucumbers1

Cholesterol-Free7 Fat-Free2 Good source of fiber5 High Fiber3 Low Carb4 Low Cholesterol11 Low Fat2 Low Sodium4 Low in Saturated Fat6 Sugar-Free1 Trans-fat Free15 Very low in sodium3