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Broccoli/21 recipes

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broccoli florets10 garlic8 salt7 onions6 black pepper6 flour5 carrots5 scallions, spring or green onions5 parmesan, parmigiano-reggiano cheese, grated5 ginger4 cheddar cheese4 butter3 mushrooms3 soy sauce or tamari (for gluten-free)3 egg whites3 sesame oil3 sweet red bell peppers3 milk, 2%3 milk, 1%3 eggs2 basil2 soup, cream of mushroom2 corn2 coriander2 turkey2 egg yolks2 dijon mustard2 quinoa2 nonstick cooking spray2 cottage cheese (low-fat 1%)2 chicken broth2 thyme2 sour cream, non-fat2 milk, low-fat2 broccoli, frozen2 cauliflower florets2 mixed vegetables2 water1 milk1 baking powder1 lemon juice1 potatoes1 chicken1 sour cream1 lemon1 honey1 chicken breasts1 cayenne pepper1 chives1 zucchini1 mozzarella cheese1 cilantro1 bread crumbs1 ham1 curry powder1 spinach1 turmeric1 white pepper1 white wine1 peanut butter1 red wine1 noodles1 soup, cream of chicken1 green beans1 cumin seeds1 peanut oil1 spaghetti sauce1 asparagus1 swiss cheese1 prepared mustard1 water chestnuts1 egg noodles1 lasagna noodles1 tofu1 sea salt1 mung bean sprouts1 vegetable stock1 snow pea pods1 soup, cream of celery1 fennel seeds1 flour tortillas1 yellow summer squash1 green bell peppers1 fish sauce1 sweet potatoes, or yams1 bok choy1 pasta, rotini1 milk, skim1 gravy1 pasta, fettuccine1 pasta, penne1 whole wheat bread1 pasta shells1 mung beans1 yogurt, plain1 pimento stuffed green olives1 liquid egg substitute1 rice, cooked1 yogurt1 sausage casing1 chicken breast halves, boneless, skinless1 american cheese1 green peas1 mozzarella cheese, non-fat1 Chinese rice vinegar1 yellow onion1 biscuit baking mix (bisquick)1 rosemary leaves1 beef bouillon cubes1 -1

18 BROCCOLI/21 recipes

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Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.