Broccoli/11 recipes

15 min. or less 3 20 min. or less 4 30 min. or less 8 60 min. or less 15 1 to 2 hours 18

Vegetables14 Broccoli13 Main Dish11 Rice7 Cheese5

broccoli florets13 onions8 carrots6 garlic5 lemon juice4 ginger4 soy sauce or tamari (for gluten-free)3 black pepper3 parmesan, parmigiano-reggiano cheese, grated3 salt2 milk2 tomatoes2 mushrooms2 chicken2 rice2 chives2 sesame oil2 quinoa2 lemon zest2 green bell peppers2 spam2 chicken breast halves, boneless, skinless2 broccoli, frozen2 cauliflower florets2 sugar1 water1 eggs1 celery1 basil1 cornstarch1 sour cream1 garlic powder1 honey1 apples1 cayenne pepper1 soup, cream of mushroom1 shrimp1 bread crumbs1 ham1 shallots1 stock1 peanut butter1 red wine1 butter, unsalted1 soup, cream of chicken1 dijon mustard1 onion powder1 spaghetti sauce1 dill weed1 egg noodles1 lasagna noodles1 tofu1 mung bean sprouts1 feta cheese1 soup, cream of celery1 white wine vinegar1 crab meat1 rice vinegar1 oyster sauce1 fish sauce1 salmon fillets1 basmati rice1 tahini (sesame paste)1 kosher salt1 red skinned potatoes1 bok choy1 romaine lettuce1 sweet red bell peppers1 orange zest1 radishes1 sunflower oil1 pasta, fettuccine1 whole wheat bread1 salad dressing, italian1 rigatoni pasta1 seasoning, salt-free1 miso paste1 chicken bouillon, powdered1 tofu cakes1 salad dressing, creamy ranch1 rice, cooked1 yogurt1 scallions, spring or green onions1 light cream (half&half)1 cucumbers1 pita bread, whole wheat1 herrings1 green peas1 soup, 13-bean, mix1 scallops1 mozzarella cheese, non-fat1 rapini (broccoli rabe)1 ginger root1 biscuit baking mix (bisquick)1 pita bread1 soup, cream of cheddar1 tuna1 salad dressing mix, ranch1 -1

Cholesterol-Free6 Fat-Free1 Good source of fiber2 High Fiber2 Low Carb7 Low Cholesterol9 Low Fat1 Low Sodium1 Low in Saturated Fat6 Sugar-Free2 Trans-fat Free18 Very low in sodium1