Sauces/28 recipes

15 min. or less 7 20 min. or less 190 30 min. or less 200 60 min. or less 240 1 to 2 hours 250 plan in advance 250 other times 260

Main Dish99 Cheese59 Chicken47 Pasta43 Vegetables35 Sauces and Gravies34 Seafood33 Meats31 Fish29 Tomatoes29 Poultry28 Rice26 Vegetarian26 Mexican25 Mushrooms25 Shrimp24 Quick and Easy23 Appetizers21 Beans and Grains21 Beef20 Corn17 Chicken breast15 Easy12 Curry12 Italian11 Indian11 Pizza11 Broccoli11 Eggs10 Potatoes10 Ground Beef10 Side Dish9 Fruits9 Hot and Spicy9 Low-Fat8 Barbeque8 Pork8 Asian8 Tuna8 Dessert7 Spinach7 Chinese7 Cheese and Eggs6 Salsa6 Tabasco6 Bacon6 Burgers6 Coconut6 Shellfish6 Cabbage6 Cucumber6 Low Calorie5 Salad5 Chocolate5 Healthy5

salt87 garlic82 onions66 black pepper58 butter55 water44 scallions, spring or green onions43 soy sauce or tamari (for gluten-free)41 parsley leaves35 sugar32 lemon juice29 chicken broth28 flour26 parmesan, parmigiano-reggiano cheese, grated26 tomatoes25 cornstarch25 shrimp25 eggs23 basil23 red hot pepper sauce21 ginger20 oregano20 mushrooms19 milk18 cilantro18 sweet red bell peppers18 heavy whipping cream18 green bell peppers17 white wine16 tomato sauce15 sour cream14 sesame oil14 sherry13 worcestershire sauce13 carrots12 cheddar cheese12 flour tortillas (8 inch)11 thyme11 red pepper flakes11 celery10 brown sugar10 chicken10 chili powder10 jalapeño pepper10 fish sauce10 chicken breast halves, boneless, skinless10 garlic powder9 paprika9 honey9 tomato paste9 curry powder9 spaghetti9 broccoli florets9 ginger root9 nutmeg8 cumin8 ketchup8 lime juice8 sesame seeds8 margarine8 vinegar7 cayenne pepper7 zucchini7 ground beef7 bread crumbs7 dill weed7 beef stock7 corn oil7 lemon zest7 cucumbers7 capers7 potatoes6 garlic cloves6 orange juice6 chives6 bay leaves6 bacon6 spinach6 white pepper6 shallots6 olives6 dijon mustard6 brandy6 rice vinegar6 oyster sauce6 romano cheese6 v8 juice6 light cream (half&half)6 green chili peppers6 rice5 lemon5 cloves5 chicken breasts5 mayonnaise5 apples5 corn5 mozzarella cheese5 sage5 bread5 dry mustard5 beans5 apple cider vinegar5 red onion5 asparagus5 chili sauce5 monterey jack cheese5 sea salt5 pizza sauce5 hamburger buns5 soy sauce, light5 orange zest5 pasta, fettuccine5 italian plum (roma) tomatoes5 cinnamon4 ham4 pineapple4 cream4 stock4 pasta4 peanut oil4 pine nuts4 coconut milk4 black beans4 vegetable stock4 flour tortillas4 tuna fish4 hoisin sauce4 refried beans4 ground pork4 green peas4 cabbage4 red curry paste4 cream cheese3 vanilla extract3 almonds3 egg whites3 cheese3 egg yolks3 peanut butter3 vegetables3 cornmeal3 peppercorns3 onion powder3 salsa3 pork chops3 canola oil3 lettuce3 water chestnuts3 pinto beans3 tofu3 mung bean sprouts3 peanuts3 white wine vinegar3 vodka3 mushrooms, canned3 beef, round steak3 beef, flank steak (london broil)3 enchilada sauce3 picante sauce3 mint leaves3 chicken livers3 red chili peppers3 anchovy fillets3 nutritional yeast flakes3 monosodium glutamate3 yogurt, plain3 soy sauce, sodium reduced3 miso paste3 hot chili peppers3 poblano peppers3 sweet red bell peppers, roasted3 barbecue sauce3 white vinegar3 tomatillos3 milk, 2%3 chicken broth, low salt3 beef, sirloin steak3 sweet yellow bell peppers3 bay scallops3 pasta, linguine3 corn tortillas (6-inch)3 thai chili paste3 chinese five spice powder3 tuna3 beef2 walnuts2 wine2 turmeric2 coriander2 turkey2 bananas2 beer2 noodles2 ricotta cheese2 butter, unsalted2 red wine vinegar2 eggplant2 spaghetti sauce2 balsamic vinegar2

Cholesterol-Free71 Fat-Free20 Good source of fiber44 High Fiber24 Low Carb120 Low Cholesterol100 Low Fat50 Low Sodium62 Low in Saturated Fat64 Sodium-Free11 Sugar-Free34 Trans-fat Free240 Very low in sodium19