Fish/26 recipes

20 min. or less 110 30 min. or less 120 60 min. or less 150

Vegetables61 Main Dish40 Fish37 Seafood27 Side Dish22 Rice16 Cheese15 Chicken14 Tomatoes14 Vegetarian13 Potatoes13 Mushrooms12 Spinach11 Broccoli10 Corn9 Low-Fat8 Pasta8 Appetizers8 Indian8 Beans and Grains8 Cabbage8 Meats8 Mexican7 Diabetic7 Italian7 Salad7 Curry7 Microwave6 Beef6 Quick and Easy6 Bacon6 Low Calorie5 Eggs5 Easy5 Almonds5 Healthy5

salt57 butter39 black pepper39 garlic35 onions30 lemon juice27 scallions, spring or green onions24 water22 flour17 sugar16 tomatoes16 parsley leaves16 carrots13 basil13 soy sauce or tamari (for gluten-free)12 lemon11 eggs10 mushrooms10 cornstarch10 spinach10 fish sauce10 milk9 white wine9 margarine9 ginger8 chicken broth8 cabbage8 sherry7 sesame oil7 dill weed7 sesame seeds7 broccoli florets7 parmesan, parmigiano-reggiano cheese, grated7 celery6 potatoes6 bacon6 asparagus6 green bell peppers6 nutmeg5 orange juice5 zucchini5 cilantro5 curry powder5 dijon mustard5 orange zest5 cucumbers5 red pepper flakes5 cinnamon4 vinegar4 oregano4 sour cream4 almonds4 lime juice4 butter, unsalted4 sweet red bell peppers4 brussels sprouts4 ginger root4 corn tortillas (6-inch)4 garlic cloves3 rice3 cheddar cheese3 paprika3 cloves3 mayonnaise3 cayenne pepper3 corn3 shrimp3 ham3 turmeric3 egg yolks3 stock3 green beans3 red onion3 oranges3 mung bean sprouts3 vegetable stock3 corn oil3 fish fillets3 lemon zest3 mint leaves3 trout3 monosodium glutamate3 olive oil, extra-virgin3 limes3 green chili peppers3 red curry paste3 pasta, orzo3 brown rice3 brown sugar2 chicken2 chili powder2 tomato sauce2 cumin2 pecans2 chives2 bread crumbs2 bay leaves2 bananas2 cheese2 olives2 noodles2 soup, cream of chicken2 apple juice2 peanut oil2 leeks2 maple syrup2 italian seasoning2 coconut milk2 black beans2 lard2 lemon pepper2 white wine vinegar2 hash brown potatoes2 black olives2 fish, cod2 oyster sauce2 sweet potatoes, or yams2 salmon fillets2 cashew nuts2 soy sauce, light2 fish stock2 halibut2 red chili peppers2 pears2 italian parsley2 organic shoyu2 yogurt, plain2 mussels2 red hot chili pepper, dried2 coconut cream2 red snapper fillets2 miso paste2 sundried tomatoes2 worcestershire sauce2 hot chili peppers2 mushrooms, wild2 light cream (half&half)2 palm sugar2 swordfish steaks2 red hot pepper sauce2 hazelnuts (filberts)2 beef, sirloin steak2 chinese flour noodles2 lettuce leaves2 beef1 garlic powder1 cream cheese1 honey1 vanilla extract1 tomato paste1 chicken breasts1 walnuts1 pork1 apples1 ground beef1 mozzarella cheese1 sage1 bread1 wine1 allspice1 turkey1 cream1 shallots1 beer1 peanut butter1 apple cider vinegar1 vegetables1 cornmeal1 red wine vinegar1 brandy1 peppercorns1 eggplant1 salsa1 balsamic vinegar1 coriander seeds1 pine nuts1 swiss cheese1 prepared mustard1 caraway seeds1 water chestnuts1 mace1 lemons1 pinto beans1 poppy seed1 beef stock1 brown sugar, light1 milk, sweetened condensed1 tofu1 monterey jack cheese1 parsley sprigs1 cinnamon sticks1 cloves, whole1 okra1 peaches1 pimentos1 peanuts1 feta cheese1 snow pea pods1 soup, cream of celery1

Cholesterol-Free55 Fat-Free14 Good source of fiber34 High Fiber13 Low Carb75 Low Cholesterol87 Low Fat42 Low Sodium61 Low in Saturated Fat54 Sodium-Free9 Sugar-Free26 Trans-fat Free140 Very low in sodium22