Yam recipes

15 min. or less 17 20 min. or less 26 30 min. or less 57 60 min. or less 150 1 to 2 hours 200 plan in advance 210 other times 230

Main Dish42 Dessert41 Healthy41 Sweet Potatos and Yams41 Vegetarian34 High Fibre34 Cheese30 Breakfasts & Brunch28 Easy28 Quick and Easy28 Side Dish27 Vegetables23 Low-Fat23 Cookies19 Baked Goods19 Potatoes18 Eggs17 Snacks17 Ham16 Sweets16 Appetizers15 Holiday15 Beans and Grains15 Soups14 Christmas13 Sandwiches12 Oats12 Low Calorie11 Tomatoes11 Vegan11 Almonds10 Lunch10 Chicken breast10 Casseroles9 Bars9 Whole Wheat9 Cakes9 Chicken8 Crockpot and Slow Cooker8 Apples8 Tarts8 Meats8 Poultry8 Breakfast8 Fruits7 Muffins7 Mushrooms7 Chocolate7 Asian7 Fall7 Pasta6 Pies6 Pork6 American6 Pancakes6 Winter6 Italian5 Gluten-Free5 Squash5 Peaches5 Thanksgiving5 Light5 Yeast bread5

salt100 flour92 eggs73 butter66 sugar61 ham60 sweet potatoes, or yams60 milk51 water48 onions40 black pepper39 baking powder38 garlic33 raspberry jam32 vanilla extract26 sweet bell peppers26 butter, unsalted23 brown sugar22 apricot preserves (jam)22 scallions, spring or green onions22 cinnamon21 stock20 canola oil19 almonds17 swiss cheese17 celery16 parsley leaves16 lemon juice15 nutmeg15 cilantro15 baking soda14 carrots14 potatoes14 cream14 lemon zest14 sweet red bell peppers14 tomatoes13 mushrooms13 chicken13 powdered sugar13 strawberry jam13 fruit jam13 ginger12 cheddar cheese12 whole-wheat flour12 brown sugar, light12 pastry flour, whole wheat12 sour cream11 cream cheese11 honey11 chicken breasts11 cayenne pepper11 sesame oil11 almond extract11 thyme11 soy sauce or tamari (for gluten-free)10 paprika10 cumin10 egg yolks10 chili powder9 lemon9 apples9 egg whites9 chocolate9 cornstarch8 rolled oats8 green bell peppers8 heavy whipping cream8 chicken broth8 margarine8 walnuts7 garlic powder6 bread crumbs6 curry powder6 yeast, active dry6 dry mustard6 green beans6 maple syrup6 rice vinegar6 raisins, seedless6 salami6 parmesan, parmigiano-reggiano cheese, grated6 pork5 chives5 mozzarella cheese5 bread5 bay leaves5 spinach5 turkey5 strawberries5 leeks5 prepared mustard5 sesame seeds5 golden raisins5 sea salt5 butternut squash5 plums5 olive oil, extra-virgin5 red hot pepper sauce5 red pepper flakes5 milk, low-fat5 rosemary leaves5 basil4 garlic cloves4 rice4 mayonnaise4 soup, cream of mushroom4 shrimp4 bacon4 coriander4 white pepper4 cheese4 shallots4 blueberries4 vegetable stock4 ham hock4 chickpeas (garbanzo beans)4 orange zest4 milk, skim4 oregano3 cloves3 pecans3 zucchini3 chocolate chips3 sherry3 applesauce3 noodles3 ricotta cheese3 sausage3 dijon mustard3 cocoa powder3 red onion3 asparagus3 lettuce3 pinto beans3 tofu3 bread flour3 black beans3 oatmeal3 jalapeño pepper3 peaches3 kosher salt3 iceberg lettuce3 pears3 food coloring3 spinach, frozen3 yogurt, plain3 smoked ham3 chocolate chips (semi-sweet)3 miso paste3 limes3 sweet red bell peppers, roasted3 chicken breast halves, boneless, skinless3 dark rum3 vegetable shortening3 chambord3 deli ham3 yellow onion3 biscuit baking mix (bisquick)3 chocolate unsweetened3 apples, granny smith3 turbinado sugar3 flour, unbleached, all-purpose3 beef2 orange juice2 buttermilk2 garlic salt2 molasses2 allspice2 turmeric2 pineapple2 lime juice2 bananas2 red wine2 apple cider vinegar2 cake flour2 cumin seeds2 apple juice2 balsamic vinegar2 cream of tartar2 caraway seeds2 egg noodles2 monterey jack cheese2 coconut milk2 instant coffee2 lard2 corn syrup, light2 fennel seeds2 raspberries2 corn flakes2 chocolate, semi-sweet2 black olives2 mustard seeds2 pepperoni2 whipped cream2 nonstick cooking spray2 apricots, dried2 green olives2 white chocolate2

Cholesterol-Free55 Fat-Free11 Good source of fiber48 High Fiber31 Low Carb48 Low Cholesterol95 Low Fat47 Low Sodium81 Low in Saturated Fat62 Sodium-Free6 Sugar-Free14 Trans-fat Free200 Very low in sodium20