Yam recipes

15 min. or less 9 20 min. or less 15 30 min. or less 25 60 min. or less 63 1 to 2 hours 83 plan in advance 90 other times 100

Potatoes28 Sweet Potatos and Yams23 Dessert16 Vegetables15 Main Dish15 Side Dish10 Vegetarian10 Beans and Grains9 Fruits8 Apricots8 Chicken7 Soups7 Cheese7 Cookies7 Breakfasts & Brunch7 Walnuts7 Meats7 Low-Fat6 Rice6 Appetizers6 Casseroles6 Baked Goods6 Peaches6 High Fibre6 Eggs5 Bread5 Apples5 Chocolate5 Healthy5 Sauces and Gravies5 Raisins5

sweet potatoes, or yams32 sugar23 water21 salt19 onions19 eggs18 ham18 flour17 butter16 apricot preserves (jam)16 garlic15 black pepper14 raspberry jam12 cinnamon11 brown sugar11 potatoes9 thyme9 milk8 vanilla extract8 lemon juice7 honey7 walnuts7 orange juice7 powdered sugar7 strawberry jam7 nutmeg6 cloves6 butter, unsalted6 raisins, seedless6 celery5 baking powder5 carrots5 cornstarch5 paprika5 egg whites5 bay leaves5 apricots5 orange zest5 heavy whipping cream5 red pepper flakes5 ginger4 almonds4 apples4 strawberries4 maple syrup4 rolled oats4 pimentos4 green bell peppers4 scallions, spring or green onions4 vegetable shortening4 fruit jam4 tomatoes3 sour cream3 chili powder3 bananas3 prunes3 black beans3 oranges3 ham hock3 apricots, dried3 sweet red bell peppers3 provolone cheese3 spices3 pastry dough3 ham bone3 white vinegar3 vinegar2 garlic powder2 cream cheese2 pecans2 chicken breasts2 cayenne pepper2 curry powder2 pineapple2 coconut2 egg yolks2 cream2 whole-wheat flour2 cocoa powder2 leeks2 italian seasoning2 golden raisins2 pineapple juice2 brown sugar, light2 peanuts2 vegetable stock2 corn oil2 raspberries2 cheddar cheese, very old, sharp2 chocolate, semi-sweet2 black olives2 whipped cream2 split peas2 candied fruit2 butternut squash2 food coloring2 plums2 lima beans, dried2 chile pepper2 worcestershire sauce2 pastry2 salami2 yogurt2 light cream (half&half)2 dark rum2 margarine2 mixed vegetables2 biscuit baking mix (bisquick)2 rosemary leaves2 yam2 figs, dried2 baking soda1 mushrooms1 garlic cloves1 soy sauce or tamari (for gluten-free)1 oregano1 lemon1 tomato sauce1 cumin1 mayonnaise1 chives1 corn1 shrimp1 cilantro1 bread1 dry mustard1 molasses1 allspice1 white pepper1 sherry1 lime juice1 cheese1 white wine1 applesauce1 beer1 lentils1 red wine1 ricotta cheese1 sesame oil1 dijon mustard1 pasta1 spaghetti1 pumpkin1 soup, tomato1 onion powder1 peanut oil1 red onion1 whipped topping, prepared1 lamb1 asparagus1 swiss cheese1 cream of tartar1 chocolate1 horseradish1 blueberries1 pinto beans1 tofu1 coconut milk1 pineapple chunks1 jalapeño pepper1 peaches1 lard1 wild rice1 italian sausage1 white wine vinegar1 mandarin oranges1 hash brown potatoes1 pepperoni1 lemon zest1 chicken legs1 crackers1 beef, round steak1 safflower oil1 chestnuts1 pinto beans, dried1 figs1 graham cracker pie crust1 cinnamon sugar1 kosher salt1 rhubarb1 beef brisket1 beans, dried1 iceberg lettuce1 milk, skim1 blackberries1 pound cake1 marsala wine1 orange juice, concentrated1 tapioca, quick-cooking1 italian plum (roma) tomatoes1 soup, chicken and rice1 schmaltz (chicken fat)1 thyme sprigs1 monosodium glutamate1 smoked ham shank1 mung beans1 herb stuffing mix1 kangaroo fillet1 apricot halves, canned1

Cholesterol-Free370 Fat-Free130 Good source of fiber370 High Fiber370 Low Carb390 Low Cholesterol640 Low Fat360 Low Sodium450 Low in Saturated Fat440 Sodium-Free58 Sugar-Free130 Trans-fat Free1.7 k Very low in sodium100