Yam recipes

15 min. or less 75 20 min. or less 150 30 min. or less 370 60 min. or less 1.1 k 1 to 2 hours 1.4 k plan in advance 1.5 k other times 1.7 k

Main Dish430 Cheese380 Potatoes340 Eggs300 Dessert250 Sweet Potatos and Yams250 Chicken230 Meats220 Vegetables210 Beans and Grains200 Soups180 Baked Goods170 Tomatoes130 Rice120 Pork120 Cookies110 Mushrooms97 Appetizers91 Pies91 Breakfasts & Brunch87 Side Dish86 Almonds85 Ham79 Casseroles78 Poultry78 Cakes78 Vegetarian77 Apples76 Corn75 Pasta74 Healthy68 Chocolate65 Walnuts61 Chicken breast61 Easy59 Quick and Easy59 Low-Fat58 Holiday58 Raisins57 High Fibre55 Pecans53 Bread51 Fruits50 Bacon48 Shrimp47 Salad45 Mexican43 Crockpot and Slow Cooker42 Beef42 Coconut41 Sandwiches39 Peaches39 Low Calorie37 Cabbage35 Soups & Stews34 Broccoli34 Spinach34 Christmas33 Cheese and Eggs32 Snacks32 Stews30 Squash29 Indian28 Apricots28 Oats28 Curry28 Bananas28 Tabasco27 Sweets27 Seafood26 Fish26 Strawberries26 Regional Cuisine24 Italian23 Sauces and Gravies23 Yeast bread23 Cheesecakes22 Whole Wheat22 Ground Beef22 Pear21 Yeast20 Microwave19 Muffins19 Chinese19 Cajun18 Chowder18 Tarts18 Bars17 German17 Lunch17 Pizza16 Leftovers16 Turnip16 Okra16 Cornmeal15 Barbeque14 Peanut Butter14 Lamb13 Biscuits13 Breakfast13 Chili12 American12 Gluten-Free12 Ham/Pork12 Light12 Fruits/Nuts11 Pancakes11 French11 Peanuts11 Hot and Spicy11 Jellies and Jams11 Turkey11 Thanksgiving11 Beer11 Dips10 Sausages10 Vegan10 Diabetic9 Brownies9 Eggplant9 Blueberries9 Cucumber9 Nuts8 Jewish8 Masterchefs8 Thai8 Puddings8 Kids8 Wild Game8 Cuban8 Pennsylvania7 Garlic7 African7 Asian7 Scones7 Kiwi7 Tuna7 Easter7 Pistachios7 Mustard7 Cooking for a Crowd7 Winter7 Canned mushrooms7 Misc.6 Spanish6 British6 Yogurt6 Pot Roast6 Tofu6 For Kids6 Cranberries6 Tortes6 Quick6 Fall6 Spreads5 Weightwatchers5 Stuffings5 Party5 San Francisco5 Sourdough5 Pastries5 Crepes5 Berries5 Halloween5 Brisket5 Burgers5 Bran5 Barley5 Pineapple5 Salmon5

salt720 ham650 eggs500 onions500 butter480 flour430 sugar390 black pepper370 water360 sweet potatoes, or yams320 garlic310 milk260 apricot preserves (jam)180 cinnamon160 brown sugar150 parsley leaves150 vanilla extract150 celery150 raspberry jam150 carrots140 baking powder130 scallions, spring or green onions130 potatoes120 chicken broth120 nutmeg120 tomatoes120 lemon juice110 green bell peppers110 thyme100 almonds96 bay leaves91 cream cheese88 cheddar cheese87 sweet red bell peppers87 mushrooms86 ginger82 margarine81 sour cream78 butter, unsalted77 powdered sugar76 honey74 heavy whipping cream74 cornstarch73 bread crumbs73 dry mustard71 egg yolks71 cumin70 parmesan, parmigiano-reggiano cheese, grated68 swiss cheese66 cayenne pepper64 ham hock64 oregano63 paprika60 dijon mustard58 prepared mustard58 walnuts57 cilantro57 lemon zest56 baking soda55 apples54 sherry53 fruit jam52 red pepper flakes52 basil51 cloves51 red hot pepper sauce51 strawberry jam50 bacon49 orange juice48 egg whites47 raisins, seedless47 pecans46 shrimp46 worcestershire sauce46 pie shell (9 inch)46 white wine45 chicken44 rice43 smoked ham43 soy sauce or tamari (for gluten-free)42 black beans42 orange zest40 chicken breasts38 mozzarella cheese38 cheese38 white pepper37 chili powder36 bread36 vegetable shortening36 green peas36 beef stock35 zucchini34 maple syrup34 allspice33 ham bone33 lemon31 corn31 shallots31 almond extract30 canola oil30 vinegar29 garlic powder29 chives29 brown sugar, light29 evaporated milk29 coriander28 jalapeño pepper28 light cream (half&half)28 mayonnaise27 spinach27 bananas27 asparagus27 cabbage27 curry powder26 tomato paste25 coconut25 pimentos25 broccoli florets25 ketchup24 yeast, active dry24 strawberries24 whole-wheat flour24 chocolate, semi-sweet24 tomato sauce23 turkey23 lime juice23 sesame oil23 green beans23 sausage23 cocoa powder23 vegetable stock23 chicken breast halves, boneless, skinless23 navy beans22 raspberries22 milk, skim22 tomatoes, canned22 rosemary leaves22 soup, cream of mushroom21 leeks21 flour, unbleached, all-purpose21 pineapple20 ricotta cheese20 oranges20 peaches20 turmeric19 brandy19 apricots19 garlic cloves18 cream18 red wine18 apple cider vinegar18 cheddar cheese, very old, sharp18 nonstick cooking spray18 biscuit baking mix (bisquick)18 pork17 buttermilk17 beans17 red onion17 dill weed17 golden raisins17 monterey jack cheese17 limes17 red kidney beans17 turnip17 ginger root17 stock16 cornmeal16 apple juice16 pinto beans16 food coloring16 green chili peppers16 apples, granny smith16 sage15 olives15 peanut butter15 red wine vinegar15 rolled oats15 lettuce15 coconut milk15 parsley sprigs15 lard15 whipped cream15 black-eyed peas15 kosher salt15 chickpeas (garbanzo beans)15 olive oil, extra-virgin15 hot chili peppers15 white vinegar15 bread, white15 marjoram15 chocolate unsweetened15 molasses14 applesauce14 pasta14 peanut oil14 okra14 deviled ham14 lentils13 parsley flakes13

Cholesterol-Free370 Fat-Free130 Good source of fiber370 High Fiber370 Low Carb390 Low Cholesterol640 Low Fat360 Low Sodium450 Low in Saturated Fat440 Sodium-Free58 Sugar-Free130 Trans-fat Free1.7 k Very low in sodium100