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Is a Gluten-Free Diet the Answer?

Is a Gluten-Free Diet the Answer?

Gluten-free seems to be a dietary buzz word lately, but what is all the fuss about?

Fast-food alley, as seen popping up all over the world

How many calories are there in that Fast-Food Sandwich?

Most of us grossly underestimate shows a new survey.

Capitol Hill Residents Look For Comfort on a Plate

Capitol Hill Residents Look For Comfort on a Plate

AS Congress passed a law last week that would stuff more fruits and vegetables into school lunches, several blocks away the people lined up for hot dogs. 

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Can Drinking Soda Kill Your Kidneys?

Can Drinking Soda Kill Your Kidneys?

Drinking moderate amounts of soda on a regular basis can lead to kidney failure.

Calcium: A Must Have for a Healthy Pregnancy

Calcium: A Must Have for a Healthy Pregnancy

Is a calcium deficiency putting the health of you and your growing baby at risk?

Homemade Chili Lime Tortilla Chips

On This Coming Sunday: A Healthy Twist on America's Favorite Super Bowl Snack

Will Super Bowl Sunday find you chowing down on a hot and melty pizza from your favorite delivery company? 

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