Don't miss another issue…      Subscribe

Weightwatcher recipes collection

ready in over 4 hours

Showing 1 - 2 of 2 recipes

 find more Weightwatchers recipes

with easy filtering by ingredient, with photos,
by category, nutritional requireents and by ratings.

These Diets Will Make You Heavier!

These Diets Will Make You Heavier!

Not all diets lead to weight loss. In fact, these diets have been shown to cause weight gain in many people, so steer clear.

Choosing Healthy Vegetable Oils

Choosing Healthy Vegetable Oils

Not all vegetable oils are created equally! Different varieties contain different fatty acids, and keeping a good balance of Omega-6 and Omega-3 fatty acids in your body is essential for good heart health.

"Less salt, more fruits and vegetables", New U.S. Dietary Guidelines

"Less salt, more fruits and vegetables", New U.S. Dietary Guidelines

Salt has been highlighted in the nation's battle against obesity and poor eating habits as the latest enemy, with new federal dietary guidelines calling on Americans to dramatically reduce sodium intake, eat plenty of fruits and vegetables and drink water instead of sugary beverages.

More breaking news

 

High Fructose Corn Syrup Worse than Sugar for Weight Gain

High Fructose Corn Syrup Worse than Sugar for Weight Gain

New studies shows that the same number of calories from high-fructose corn syrup causes more weight gain and body fat than regular sugar.

Kicked Up Homemade Egg McMuffin

Fast Food and Packaged Food Prices Heading Up Says McDonald's and General Mills

Food commodity prices have been skyrocketing the last couple of months and this week both McDonald's and General Mills, two major fast food and packaged food suppliers have warned prices will be on the rise. Fortunately consumers have the choice to make healthier, more affordable foods at home using their favorite recipes.

Fast-food alley, as seen popping up all over the world

How many calories are there in that Fast-Food Sandwich?

Most of us grossly underestimate shows a new survey.

More breaking news