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Reusable grocery bags bad for the environment and pose health risk?

Reusable grocery bags bad for the environment and pose health risk?

The growing trend of going green with reusable bags could be an environmental hazard. In states and provinces across North America some stores have been charging extra for plastic bags (without lowering their prices) and may be putting consumers at health risk.

How To Keep Holiday Weight Gain at Bay?

How To Keep Holiday Weight Gain at Bay?

It’s a common problem, overindulging at the holidays. Studies have shown that exercise can help you bounce back quickly.

Halloween Decorations, Ghostly Pumpkin Candles

How to make your Halloween festivities extra spooky

Halloween is the second most decorated holiday, so it won't be long until ghouls and goblins, witches and vampires, pumpkins and candy corn adornments begin appearing in advance of trick-or-treating and haunting celebrations. This year, instead of buying your decorations, why not brew a little imagination? 

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Easy Korean Cucumber Kimchi

Balance Your Bacteria for Good Health

Bacteria: good germs and bad!

Take “Steps” to Prevent Diabetes and Heart Disease!

Take “Steps” to Prevent Diabetes and Heart Disease!

Pre-diabetics can walk away from the risk.

Thinking of Skipping Breakfast to Cut Calories? Think Again!

Thinking of Skipping Breakfast to Cut Calories? Think Again!

People who skip breakfast in an attempt to cut their daily caloric intake may be in for a big surprise when they realize that this bad habit only makes them more likely to overindulge throughout the day.

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