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The Easiest Fruit Spread Ever

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Recipe

 

Yield

1 /2

Prep

30 min

Cook

120 min

Ready

150 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound fruit
dried
1 each water
to cover
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g fruit
dried
1 each water
to cover
* Camera

Directions

This may be obvious to everyone else, but I've just discovered how to make lovely "fruit butter."

Get a pound of dried fruit (I used apricots).

Put in a heavy saucepan with enough water to cover.

Simmer for two hours.

If there is a lot of liquid left, but the fruit is plump and tender and breaking up, turn up the heat and evaporate the water away until there's just a tad, like maybe ½ cup.

Pour this into a blender and purée for about a minute.

Comes out just a bit stiffer than baby food.

Really really rich and tasty, sweet and tart.

Perfect for my cream of wheat in the morning and toast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 1112% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 142%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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