Spicy Roasted Chickpeas
Yield
1 servingsPrep
30 minCook
60 minReady
90 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 16 | ounces |
chickpeas (garbanzo beans)
dried, steamed, (2 cups) |
|
| 2 | each |
egg whites
or 1/4 egg beaters |
*
|
| 1 | package |
taco seasoning mix
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 462.4 | ml/g |
chickpeas (garbanzo beans)
dried, steamed, (2 cups) |
|
| 2 | each |
egg whites
or 1/4 egg beaters |
*
|
| 1 | package |
taco seasoning mix
|
*
|
Directions
Place chickpeas and taco blend in a large bowl with a tight lid and shake until chickpeas are evenly coated.
Evenly distribute chickpeas on a large cookie sheet sprayed with cooking spray.
Bake at 325 degrees for 1 hour - stirring occasionally.
Store in covered container in the refrigerator.
