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Sourdough Starter (1 of 2)

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Submitted by inavee

-Bread Machine CB: A true sourdough starter is nothing more than the flour and milk or water which sits at room temperature for several days and catches live yeast bacteria from the air. Most starter recipes today include yeast as an original ingredient as it is much easier and less time consuming. In addition, many sourdough bread recipes also indicate usage of yeast itself as it does provide a higher rising, lighter loaf. A sourdough starter should be kept in a glass or plastic bowl which has a tight fitting lid. I recommend a bowl instead of a jar as you can “feed” your starter right in the bowl easily.

YIELD

2 servings

PREP

?

COOK

?

READY

4 days

Ingredients

2 473
CUP ML MILK
lukewarm
2 473
CUP ML BREAD FLOUR
2 ½ 13
TEASPOONS ML YEAST, ACTIVE DRY

Directions

To make your starter, mix together the ingredients.

Mix the starter with an electric or hand held mixer on the lowest setting.

Cover your starter and place in a warm, draft-free location for 4 to 7 days, gently stirring it once a day.

You may notice that the mixture bubbles and in some cases it may even overflow the bowl.

This is an indication that you have a healthy starter which should simply be poured off and discarded.

If your starter ever changes colors, to purple, for example, discard and start another one.

After allowing your starter to sit for 4 to 7 days it is ready to be used.

Take out whatever portion your recipe calls for and put into the machine as you would any liquid ingredient.

After removing a portion from the starter, the starter must be “fed".

Simply add equal portions of milk or water and flour as was For example, if you used 1 cup of starter, replace it with 1 cup of water and 1 cup of bread flour. Some hints on feeding your starter: always use the same kind of flour. If you used bread flour in your original starter, use bread flour to feed it. Also, alternate between milk and water for each feeding. Since your original liquid ingredient was milk, the first liquid feeding should be with water. If you forget which you used last, that’s okay, but try to alternate at least every other time. After feeding your starter, let it sit at room temperature for about one day and then refrigerate.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 386g (13.6 oz)
Amount per Serving
Calories 631 10% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 105mg 4%
Total Carbohydrate 38g 38%
Dietary Fiber 4g 17%
Sugars g
Protein 53g
Vitamin A 9% Vitamin C 1%
Calcium 31% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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