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Pheasant Veronique

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each pheasant
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1 x salt and black pepper
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3 ounces butter
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1 pint chicken broth
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1 ½ teaspoons arrowroot flour
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8 ounces green grapes
seedless
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4 tablespoons double cream
1 teaspoon lemon juice
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Ingredients

Amount Measure Ingredient Features
2 each pheasant
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1 x salt and black pepper
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86.7 ml/g butter
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473 ml chicken broth
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7.5 ml arrowroot flour
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231.2 ml/g green grapes
seedless
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6E+1 ml double cream
5 ml lemon juice
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Directions

Set oven at 350℉ (180℃)..

Wipe the pheasants, season, and rub well all over with butter.

Put a knob of butter inside each bird. Place the pheasants breast side down in deep pot roaster or flameproof casserole.

Cover and cook with stock and buttered paper.

Cook for 1 to 1¼ hrs until tender turning the birds breast side up after 25 minutes.

When cooked remove the pheasants and keep hot.

Boil the remaining liquid to reduce a little and strain into a saucepan.

Blend the arrowroot with a little water and then stir into the hot stock.

Bring to a boil and stir until sauce thickens and clears.

Add the grapes, cream and lemon juice, then heat through without boiling.

Check the seasoning.

Arrange the pheasants on a serving dish, spoon the sauce over and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 26471% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 161mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 33g
Vitamin A 12% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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