Matt's Orange Roughy
Yield
2 servingsPrep
10 minCook
25 minReady
35 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ⅔ | cup |
butter
melted |
|
| 1 | teaspoon |
worcestershire sauce
|
|
| 2 | teaspoons |
parsley flakes
|
*
|
| 2 | tablespoons |
onions
minced |
|
| 1 | teaspoon |
seasoned salt
|
|
| 2 | large |
orange roughy fillets
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 158 | ml |
butter
melted |
|
| 5 | ml |
worcestershire sauce
|
|
| 1E+1 | ml |
parsley flakes
|
*
|
| 3E+1 | ml |
onions
minced |
|
| 5 | ml |
seasoned salt
|
|
| 2 | large |
orange roughy fillets
|
* |
Directions
Combine all ingredients except orange roughy; mix well.
Brush mixture generously on both sides of fillets.
Bake at 350℉ (180℃) for for 25 minutes.
