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Mango Sorbet

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Mango Sorbet

Mango Sorbet recipe

 

Yield

6 servings

Prep

20 min

Cook

5 min

Ready

4 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup water
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½ cup sugar
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3 each mangos
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1 each limes
juice of
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1 each lemon
juice of
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1 tablespoon rum
optional
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Ingredients

Amount Measure Ingredient Features
237 ml water
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118 ml sugar
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3 each mangos
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1 each limes
juice of
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1 each lemon
juice of
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15 ml rum
optional
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Directions

Make a syrup by combining water and sugar in a non-corrosive pot and bring to a boil.

Simmer for 5 minutes.

Remove from heat and let cool.

Peel and purée the mangoes.

Strain them through a fine sieve.

Combine all the ingredients and freeze.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 1392% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 16% Vitamin C 48%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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