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Foundation Sponge

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Submitted by Heather6

A simple overnight yeast sponge starter made with just flour, water, and active dry yeast. The base for flavorful homemade bread with better texture and deeper taste.

YIELD

1 sponge

PREP

10 min

COOK

0 min

READY

6 hrs

A foundation sponge is the starting point for countless yeast breads. It’s nothing more than flour, water, and yeast mixed into a thick batter and left overnight to ferment. That long, slow rise develops flavor and structure that you simply can’t get from a straight dough mixed and baked the same day.

By morning, the sponge should be light, bubbly, and smell yeasty with a slight tang. Those bubbles mean the yeast is active and producing the gases and acids that give homemade bread its complex flavor.

The consistency you’re after is a stiff drop batter, thick enough that it doesn’t pour freely but loose enough to stir. Too much flour and the yeast can’t move through it; too little and it won’t develop enough structure.

Pro Tips

  • Use lukewarm water around 105°F (40°C). Too hot kills the yeast; too cold slows it down to a crawl.
  • Cover the bowl loosely with plastic wrap or a damp towel. You want to trap moisture but let gases escape.
  • A warm spot (like inside the oven with just the light on) gives the sponge a more consistent rise overnight.
  • If the sponge hasn’t doubled and turned bubbly by morning, your yeast may be dead. Test new yeast in warm water with a pinch of sugar before starting over.

Variations

  • Replace some of the white flour with whole wheat or rye flour for a more rustic, earthy sponge.
  • Add a teaspoon of honey to the water to give the yeast extra food and speed up fermentation.
  • Use this sponge as the base for cinnamon rolls, pizza dough, or dinner rolls.

Ingredients

1 237
CUP ML WATER
luke-warm
1
X ALL-PURPOSE FLOUR
to taste *
1
X YEAST, ACTIVE DRY
to taste *

Directions

Crumble yeast in water.

Allow to stand 20 minutes. Add flour to make a stiff drop batter.

Beat until smooth. Cover and let stand in warm place overnight until light and bubbly.

The greater amount of yeast makes the sponge work more rapidly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 113 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
 

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