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Diaper Dump Porridge

 

Diaper Dump Porridge recipe
28

Yield

4

Servings

Prep

20

min

Cook

35

min

Ready

55

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

10 ounces beef stock
1 Tube refrigerator biscuits
*
10 ounces chicken broth

Directions

Pour the beef broth into a saucepan.

Set aside and don't add any water.

Remove the biscuits from the tube, separate them and carefully cut each one in half.

Then, using clean hands, sculpt the biscuit pieces into " dump " shapes.

Add the dumps to the beef broth.

Place the dumps and broth over medium heat and cook until the mixture comes to a boil.

Turn the heat to low, cover the pan with a lid and simmer for 15 -20 minutes.

Check the broth level often.

Pour the chicken broth "diaper fluid" and one can water into the second saucepan.

With a slotted spoon, carefully transfer the cooked dumps from the beef broth and place in the chicken broth pan.

Heat chicken broth according to the directions on the can.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 3624% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 256mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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