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Carrot Casserole

 

30

Yield

4

servings

Prep

15

min

Cook

45

min

Ready

60

min

Trans-fat Free, High Fiber
 

Ingredients

6 cups carrots
slices
1 each onions
medium, diced
½ cup butter
or margarine
1 cup velveeta cheese
*
1 cup potato chips
crushed
*

Directions

Directions:

  1. Boil carrots until half done in small amount of water.
  2. Drain and place in casserole.
  3. Add rest of ingredients. 4. Cover with crushed potato chips.
  4. Bake at 350℉ (180℃) for 35 to 45 minutes

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 31073% of calories from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 396mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 22%
Sugars g
Protein 7g
Vitamin A 631% Vitamin C 21%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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