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Nutrition Data

Game meat, moose, roasted

Food group: Lamb, Veal, and Game Products


Nutrition Facts

Serving Size piece, cooked (yield from 1 lb raw meat, boneless) (340g)
Amount per Serving
Calories 455Calories from Fat 29
 % Daily Value *
Total Fat 3.3g 5%
Saturated Fat 1.0g 5%
Trans Fat ~
Cholesterol 265mg 88%
Sodium 234mg 10%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 99.5g
Vitamin A 0% Vitamin C 28%
Calcium 2% Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 455 (1906 kJ) 22%
from Carbohydrates 0 (0 kJ)
from Fat 29 (124 kJ)
from Protein 398 (1916 kJ)


Calorie counts may not add up perfectly due to rounding errors

7% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

87% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate0.0g0%
Dietary Fiber0.0g0%
Total Carbohydrate0.0g~


Values for selected serving size %DV
Vitamin A0IU0%
Vitamin C17mg28%
Vitamin D~~~
Vitamin E1mg2%
Vitamin K4mcg5%
Vitamin B1 (Thiamin)0mg11%
Vitamin B2 (Riboflavin)1mg68%
Vitamin B3 (Niacin)18mg89%
Vitamin B61mg63%
Vitamin B1221mcg358%
Pantothenic Acid~~~


Values for selected serving size %DV


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA, Health Canada the U.S. Institute of Medicine (IOM) among various other authroitative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.

Nitrogen Factor 6.25   Protein Factor 4.27
Fat Factor 9.02   Cholesterol Factor 3.87