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Nutrition Data

Fast foods, hamburger, large, single patty, with condiments

Food group: Fast Foods

 

Nutrition Facts

Serving Size sandwich (172g)
Amount per Serving
Calories 426Calories from Fat 189
 % Daily Value *
Total Fat 21.0g 32%
Saturated Fat 7.9g 40%
Trans Fat ~
Cholesterol 70mg 24%
Sodium 731mg 30%
Total Carbohydrate 35.8g 12%
Dietary Fiber 2g 8%
Sugars 8.3
Protein 23.1g
Vitamin A 2% Vitamin C 4%
Calcium 13% Iron 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 426 (1784 kJ) 21%
from Carbohydrates 143 (689 kJ)
from Fat 189 (790 kJ)
from Protein 92 (444 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

44% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

21% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate35.8g12%
Dietary Fiber2.1g8%
Starch~~~
Total Carbohydrate8.3g~

Vitamins

Values for selected serving size %DV
Vitamin A110IU2%
Vitamin C3mg4%
Vitamin D~~~
Vitamin E~~~
Vitamin K~~~
Vitamin B1 (Thiamin)0mg23%
Vitamin B2 (Riboflavin)0mg17%
Vitamin B3 (Niacin)7mg33%
Vitamin B60mg12%
Vitamin B123mcg43%
Folate~~~
Pantothenic Acid1mg5%
Choline~~~

Minerals

Values for selected serving size %DV
Calcium134mg13%
Copper0mg14%
Fluoride48mcg~
Iron4mg23%
Magnesium34mg9%
Manganese0mg17%
Phosphorus213mg21%
Potassium396mg11%
Selenium~~~
Sodium731mg30%
Zinc5mg32%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor   Protein Factor
Fat Factor   Cholesterol Factor 0.0