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Nutrition Data

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

Food group: Fast Foods

 

Nutrition Facts

Serving Size slice (136g)
Amount per Serving
Calories 331Calories from Fat 133
 % Daily Value *
Total Fat 14.8g 23%
Saturated Fat 6.0g 30%
Trans Fat ~
Cholesterol 36mg 12%
Sodium 801mg 33%
Total Carbohydrate 34.5g 12%
Dietary Fiber 3g 12%
Sugars 5.1
Protein 15.0g
Vitamin A 5% Vitamin C 0%
Calcium 16% Iron 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 331 (1388 kJ) 16%
from Carbohydrates 138 (664 kJ)
from Fat 133 (558 kJ)
from Protein 59 (288 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

40% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

18% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate34.5g12%
Dietary Fiber3.0g12%
Starch25.4g~
Total Carbohydrate5.1g~

Vitamins

Values for selected serving size %DV
Vitamin A261IU5%
Vitamin C0mg0%
Vitamin D~~~
Vitamin E1mg4%
Vitamin K8mcg11%
Vitamin B1 (Thiamin)0mg23%
Vitamin B2 (Riboflavin)0mg21%
Vitamin B3 (Niacin)4mg21%
Vitamin B60mg7%
Vitamin B121mcg15%
Folate8mcg11%
Pantothenic Acid1mg6%
Choline~~~

Minerals

Values for selected serving size %DV
Calcium163mg16%
Copper0mg9%
Fluoride~~~
Iron3mg14%
Magnesium31mg8%
Manganese0mg19%
Phosphorus249mg25%
Potassium250mg7%
Selenium31mcg45%
Sodium801mg33%
Zinc2mg11%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA, Health Canada the U.S. Institute of Medicine (IOM) among various other authroitative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor   Protein Factor
Fat Factor   Cholesterol Factor 0.0