Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Nutrition Data

Chicken, meat and skin and giblets and neck, raw

Food group: Poultry Products

 

Nutrition Facts

Serving Size chicken (1046g)
Amount per Serving
Calories 2227Calories from Fat 1396
 % Daily Value *
Total Fat 155.1g 239%
Saturated Fat 44.4g 222%
Trans Fat ~
Cholesterol 941mg 314%
Sodium 732mg 31%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 191.7g
Vitamin A 161% Vitamin C 45%
Calcium 12% Iron 76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 2227 (9321 kJ) 111%
from Carbohydrates 5 (26 kJ)
from Fat 1396 (5841 kJ)
from Protein 766 (3691 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

63% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

34% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate1.4g0%
Dietary Fiber0.0g0%
Starch~~~
Total Carbohydrate~~~

Vitamins

Values for selected serving size %DV
Vitamin A8065IU161%
Vitamin C27mg45%
Vitamin D~~~
Vitamin E~~~
Vitamin K~~~
Vitamin B1 (Thiamin)1mg43%
Vitamin B2 (Riboflavin)2mg114%
Vitamin B3 (Niacin)69mg347%
Vitamin B64mg178%
Vitamin B1212mcg194%
Folate~~~
Pantothenic Acid11mg112%
Choline~~~

Minerals

Values for selected serving size %DV
Calcium115mg12%
Copper1mg33%
Fluoride~~~
Iron14mg76%
Magnesium209mg52%
Manganese0mg15%
Phosphorus1559mg156%
Potassium1977mg56%
Selenium123mcg176%
Sodium732mg31%
Zinc15mg103%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor 6.25   Protein Factor 4.27
Fat Factor 9.02   Cholesterol Factor 3.87
Scientific Name Gallus gallus
Refuse Description Bone
Refuse Percent 31