Lemony Lentil Salad with Feta
Submitted by happyzhangbo
Lemony lentil salad with feta, crisp cucumber, red bell pepper, and a generous handful of fresh dill. A no-cook, protein-packed vegetarian lunch that gets better the longer it sits.
YIELD
6 servingsPREP
10 minCOOK
0 minREADY
20 minThis salad wins on ratio. A full third of a cup of fresh dill might look like a lot in the bowl, but lentils can handle that kind of herb punch without going overboard. Paired with a sharp lemon-Dijon dressing, those dill notes cut through the earthy lentils and bring the whole salad to life.
Crumbled feta melts slightly at the edges when it hits the dressed lentils, adding pockets of salty creaminess throughout. Diced red bell pepper and cucumber bring crunch that lentils alone don’t have, and finely chopped red onion provides the sharp note that keeps every bite interesting.
Canned lentils make this a 10-minute salad. If cooking from scratch, use brown or green lentils (not red, which turn mushy) and drain them thoroughly so the dressing doesn’t get diluted.
This is built for packed lunches and picnics. Flavors deepen after an hour or two in the fridge, so it’s actually better made a few hours ahead.
Chef Tips
- Whisk oil into the dressing gradually, not all at once. Slow addition helps the mustard emulsify everything into a creamier, more cohesive dressing.
- Rinse canned lentils well under cool water to wash off the tinny preserving liquid.
- Use a seedless cucumber (English or Persian) so the salad doesn’t get watery as it sits.
- Hold the feta back if making more than a day ahead. Stir it in just before serving so it stays chunky.
Variations
- Add halved cherry tomatoes and a handful of chopped Kalamata olives for a Greek lean.
- Swap dill for fresh mint or flat-leaf parsley for a different herb profile.
- Toss in baby arugula or spinach just before serving to stretch it into a full meal.
Ingredients
Directions
Whisk lemon juice, dill, mustard, salt and pepper in a large bowl.
Gradually whisk in oil.
Add lentils, feta, bell pepper, cucumber and onion; toss to coat.
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