Nach Waxman's Brisket of Beef

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Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
    
Prep
30 min.
Cook
4 hrs
Ready In
4 hrs
     8 servings

Nutrition Facts

Serving Size 128g
Amount per Serving
Calories 543% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1635mg 68%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 9%
Sugars 6g
Protein 2g
Vitamin A 27% Vitamin C 17%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1each beef brisket 5-6 pounds*
1-2teaspoons flour, unbleached all-purpose
1x black pepper to taste*
1/4corn corn oil *
8each onions thickly sliced and separated into rings
2tablespoons tomato paste
11/2teaspoons coarse salt
2cloves garlicVideo quartered
1each carrot peeled
* Nutrition Facts

Directions

Preheat oven to 375 F Trim the brisket of most of its fat, and dust it very lightly with the flour.

Sprinkle with pepper. Heat the oil in a large heavy flameproof casserole.

Add the brisket, and brown on both sides over medium-high heat until some crisp spots appear on the surface. Transfer the brisket to a dish.

Keeping the heat medium high, add the onions to the casserole and stir, scraping up the brown particles left from the meat.

Cook until the onions have softened and developed a handsome brown color, 10 to 15 minutes.

Remove the casserole from the heat, and place the brisket, along with any juices that have accumulated, on top of the onions.

Spread the tomato paste over the brisket as if you were icing a cake. Sprinkle with pepper and the coarse salt. Add the garlic and carrot, and cover tightly.

Place the casserole on the middle rack in the oven, and bake for 1-1/2 hours. Remove the casserole from the oven, and transfer the meat to a carving board. Cut it into 1/8 - 1/4 inch-thick slices. Return the slices to the pot, overlapping them at an angle so that you can see a bit of the top edge of each slice (in effect ressembling the brisket, slightly slanted).

Correct the seasoning if necessary, and if absolutely necessary add 2 or 3 teaspoons of water to the casserole. Cover, and return the casserole to the oven. Cook until the meat is brown and fork-tender, 1-3/4 to 2 hours longer.

Slice the carrot, and transfer the roast, onions and carrot slices to a heated platter. Serve at once.

First published: last updated: 2012-05-06

 
 
 
 
0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 0

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1 comment

My first brisket, and this recipe is a definite keeper. So tender and juicy w/ the tomato paste. Yea!

Julie
nj over 1 year ago
 
 

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