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6 servings
suggest servings
| 4 | each | bacon slices | |
| 1/4 | cup | onion | diced |
| 1/2 | each | sweet bell pepper | diced |
| 1/2 | each | sweet red bell pepper | diced |
| 2 | cups | black-eyed peas | |
| 2 | cups | water | |
| 1/2 | cup | rice |
Dice bacon, brown in dutch oven with onion and pepeprs, until bacon is crisp and vegetables are soft.
Add peas and rice. then water.
Cover and simmer over very low heat about 20 minutes, until the rice is tender.
Salt and pepper to taste.
Add a dash of hot sauce (to taste).
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 3.0g | 12% |
| Sugars 2.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 15% | Vitamin C | 71% | |
| Calcium | 7% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...
Has a great flavor - very moist. A lighter color than some Banana Nut breads. The best I've ever tasted.
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