Spinach-Grapefruit Salad

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 pound spinach fresh
1 small radicchio head, separated into leaves
2 tablespoons lemon juice
2 tablespoons vegetable oil
1/2 teaspoon black pepper
1 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon red pepper flakes
2 cups papaya ripe, peeled, cubed
2 large pink grapefruit peeled and sectioned
2 medium oranges peeled and sectioned
1/2 medium onion thin rings

Directions

Remove stems from spinach.

Wash and pat dry on paper towels.

Tear into bite-size pieces.

Combine spinach and radicchio in a large bowl.

Toss well.

Combine lemon juice, oil, sugar, pepper, paprika, salt and red pepper in a jar.

Cover tightly and shake vigorously.

Add to spinach mixture, tossing gently.

Add papaya, orange and onion.

Toss gently.

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Nutrition Facts

Serving Size 72g
Amount per Serving
Calories 45 70% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 340mg14%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g6%
 Sugars 1.0g
Protein 2.0g3%
Vitamin A 107%  Vitamin C 30%
Calcium 6%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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