Spicy Thai Pork and Carrot Stir Fry

20 minutes Prep: 10 minutes Cook: 10 minutes

83 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil	or peanut oil
2	each	pork loin chops	boneless, sliced across grain
8	ounces	carrots	thinly sliced diagonally
1	each	onion	cut into narrow wedges
3	each	hot green peppers	or red, seeded, and chopped
3	tablespoons	ginger root	thinly sliced
2	tablespoons	fish sauce	thai

Directions

In a large deep skillet, over high heat, heat oil until nearly smoking.

Place pork in hot pan and let brown, without stirring, about 30 seconds; stir and cook 30 seconds longer.

Add carrots, onion, hot peppers and gingerroot to pan, stirring occasionally over highest heat about 6 to 8 minutes, until carrots are crisp tender and onion begins to caramelize.

Add 1/3 cup water to pan and scrape loose drippings from bottom.

Add fish sauce and stir well until everything is completely coated.

Serve over hot noodles or rice.

Note: If serving with noodles, prepare noodles before starting stir fry.

Cook according to package directions; drain.

Drizzle with a little peanut oil; transfer to a large ovenproof platter.

Cover with foil and keep in oven on lowest setting until stir fry is done.

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Nutrition Facts

Serving Size 72g

Amount per Serving

Calories 83 72% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 562mg	23%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	5%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	101%		Vitamin C	7%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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