Robert's Red Potato and Green Bean Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 60 minutes Prep: 45 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 433 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 1/2 pounds new potatoes scrubbed
1 1/2 pounds green beans
1/3 cup herb vinegar
1/3 cup olive oil, extra-virgin
1/3 cup vegetable oil
2 tablespoons sugar granulated
1 teaspoon paprika
1/2 teaspoon salt
1 clove garlic
1 teaspoon dry mustard
2 teaspoons caraway seeds crushed
3/4 teaspoon celery seeds
1 cup walnuts pieces
1 medium sweet red bell pepper
6 each scallions, spring or green onions half green tops
1 bunch parsley leaves
1/2 teaspoon black pepper or to taste

Directions

To prepare dressing, in blender container combine herb vinegar, olive oil, vegetable oil, granulated sugar, paprika, salt, garlic, dry mustard, caraway seeds, and celery seeds.

Blend until well emulsified.

Cut green beans on the diagonal in 1-1/2-inch pieces and cook in a large pot of boiling water until just tender-crisp.

Refresh in cold water, drain and pat dry.

Cook the potatoes in a large pot of boiling water until just tender when pierced with aknife, 12-15 minutes.

Drain and pat dry. Allow the potatoes to cool slightly.

Slice potatoes into 1/4-inch thick slices, drizzling a small amount of dressing over potato slices and tossing to coat as you slice.

Add green beans to potato slices and toss to combine, drizzling a small amount of dressing to coat.

Dice red pepper, chop scallions and parsley, and add with remaining ingredients and toss to combine, drizzling just enough additional dressing to evenly coat salad.

Grind black pepper over salad to taste and lightly toss again.

Taste and adjust seasonings.

Salad is best if eaten the same day it is made - slightly warm or at room temperature - do not refrigerate! Leftovers should be refrigerated, but may be warmed slightly in the microwave before serving.

Add your comment

Email Address

(optional)

(optional)



characters left


A98794a83ef415f568e2112ecba6802c2325c08f
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 300g
Amount per Serving
Calories 433 58% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 166mg7%
Total Carbohydrate 42.0g14%
 Dietary Fiber 8.0g31%
 Sugars 7.0g
Protein 9.0g18%
Vitamin A 39%  Vitamin C 107%
Calcium 8%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Coriander

by Laurie Laurie

General:Coriander is the seed of Coriandrum sativum, a plant in the parsley family. The seed is globular and almost round, brown to yellow red, and 1/5 inch in diameter with alternating straight and wavy ridges....

read more...

tlogan

Member Review

*****

Banana Chocolate Chip Muffins

This is the best muffin recipe out there. everyone that tries them love them. they are simple to make and my kids enjoy taking them to there friends who always ask for more.

Marinara Sauce recipe
Recipe Photo
Recipe Photo

RecipeLand Feature