Pork with Sweet Potatoes and Pineapple

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 421 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

4 each pork loin chops
4 medium sweet potatoes, or yams baked or cooked
4 each pineapple rings, in juice
1 cup pineapple juice from can
1/4 cup brown sugar packed
1 tablespoon cornstarch
2 tablespoon pineapple juice
1/4 teaspoon salt
1/4 cup sherry dry
2 tablespoon butter or margarine

Directions

*sweet potatoes can also be canned.

Cut each one in half.

Trim excess fat from chops, try out in a heavy skillet.

Skim out browned fat pieces, brown chops well on both sides.

Lay on paper towels to drain.

In a shallow casserole arrange the pineapple.

Lay the chops on top, and the potatoes over that.

Heat the pineapple liquid to boiling. Stir in brown sugar, cornstarch and salt, stirring until syrup is clear and thickened.

Stir the sherry and butter into the hot syrup, pour over casserole.

Bake at 350, covered, 1 hour. During last 15 minutes, uncover, and complete cooking.

Add your comment

Email Address

(optional)

(optional)



characters left


0c89a6e2db166f74a4a9d27588cf0e37048a0557
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 663g
Amount per Serving
Calories 421 14% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 235mg10%
Total Carbohydrate 94.0g31%
 Dietary Fiber 11.0g42%
 Sugars 58.0g
Protein 5.0g10%
Vitamin A 447%  Vitamin C 371%
Calcium 12%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Food of Love

by Mark R. Vogel Mark R. Vogel

Probably one of the most challenging nights to book a reservation at a top New York City restaurant is on Valentine's Day. Much like the churches...

read more...

Member Review

****

Chicken And Rice Soup

good soup

Pineapple Bundt Cake Supreme recipe
Recipe Photo
Recipe Photo

RecipeLand Feature