Pork Cutlet with Orange and Thyme(Keebler)

30 minutes Prep: 10 minutes Cook: 20 minutes

230 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1/2	pound	pork chops	or tenderloin
8	each	crackers	finely crushed
1	tablespoon	margarine
1	tablespoon	vegetable oil
1/4	teaspoon	thyme
1/4	teaspoon	orange zest	grated
1	x	salt and black pepper
1/2	cup	orange juice	fresh, or more
1	x	basmati rice
1	x	broccoli florets	chopped

Directions

Use a food mill or food processor to finely crumb the crackers.

Remove bones from the pork; cut and pound the pork into 3 to 4 inch cutlets, no more than 1/4andquot; thick.

Press the pork into the crumbs to coat.

Let cutlets chill a bit and rest in the refrigerator (helps the crumbs stick without egg or mayo).

Juice 1 small orange.

Grate or zest the rind.

Heat the oil and butter together.

Fry the pork; about 1 1/2 minutes per side.

Add other ingredients to the skillet, reduce heat to moderate and add other ingredients to the skillet.

Simmer about 4 to 5 minutes to reduce the sauce.

Serves 2 to 3 people.

Tastes really good with Basmati rice (1/2 cup per person) and chopped broccoli side dishes.

Also good with zucchini and carrot julienne.

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Nutrition Facts

Serving Size 95g

Amount per Serving

Calories 230 42% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 74mg	3%
Total Carbohydrate 14.0g	5%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 18.0g	36%

Vitamin A	3%		Vitamin C	18%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Homestyle Chestnut Dressing

This Stuffing is great! You also can add other things to it to make it taste real good like celery,red onions chop fine, and also add some Mild sausage would be great with this and add little salt and pepper and bake for 1/2 to 45 min. at 325 I dont use milk to this. I add beef stock instead