Pea and Carrot Salad with Lovage

Send this recipe via email

45 minutes Prep: 15 minutes Cook: 15 minutes

196 calories per serving view nutrition facts

# of servings this recipe makes

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	green peas	fresh
1 1/2	pounds	baby carrots
3	tablespoons	mayonnaise	tofu or regular
3	tablespoons	yogurt	natural
1	teaspoon	dijon mustard
1 1/2	tablespoons	lovage	chopped

Directions

Slice carrots.

Combine with peas and steam for no more than 15 minutes.

Cool slightly.

Mix together the mayonnaise and yogurt.

Add mustard.

Fold in the lovage, followed by the peas and carrots.

Allow to cool completely, then serve.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 307g

Amount per Serving

Calories 196 20% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 594mg	25%
Total Carbohydrate 33.0g	11%
Dietary Fiber 11.0g	45%
Sugars 15.0g
Protein 7.0g	15%

Vitamin A	518%		Vitamin C	26%
Calcium	10%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to tortilla shells

Last Recipes Viewed

Recipe Bite

Send It Back

by Mark R. Vogel

The other day I went to lunch early at this nearby tavern. Seated at the bar, more interested in the...

kitchen_angel

Member Review

Lobster

Excellent way with words! Entertained me all the way!

Reviewed by kitchen_angel

Baked Red Cabbage with Apples recipe

Recipe Photo

Recipe Photo

Hot off the grill!

Click Here

RecipeLand Feature

Sichuan Stir-fry Tofu with Mushrooms

Photo by wokwithchow Sichuan Stir-fry Tofu with Mushrooms

Click Here