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6 servings
suggest servings
| 2 | cups | pasta, rotini | or ziti |
| 2 | cups | red kidney beans | cooked |
| 1 | cup | zucchini | diced |
| 1 | small | green bell pepper | diced |
| 1 | medium | tomato | chopped |
| 1/3 | cup | green olives | chopped |
| 1 | cup | mayonnaise, eggless | |
| 1/2 | teaspoon | chili powder | |
| 1/2 | teaspoon | coriander | |
| 1/2 | teaspoon | paprika | |
| 1/4 | teaspoon | sage | |
| 1 | x | salt and black pepper |
Cook pasta till al dente.
Rinse and drain. Put in large bowl and add rest of the ingredients.
Mix thoroughly and serve at room temperature.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 296mg | 12% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 6.0g | 25% |
| Sugars 1.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 8% | Vitamin C | 29% | |
| Calcium | 3% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...
Oh it is the best! I loved it like crazy!
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