Orange Wakame Salad

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 68 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 tablespoons wakami sea vegetable flakes
1 1/2 teaspoons sea salt
1 each cucumber sliced
2 each oranges peeled, sliced
5 each radishes sliced
1 each scallions, spring or green onions
2 tablespoons sesame seeds

Directions

Soak wakame in 2 cups of hot water for 10 minutes.

Drain and add remaining ingredients.

Chill and serve.

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Nutrition Facts

Serving Size 141g
Amount per Serving
Calories 68 33% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 888mg37%
Total Carbohydrate 11.0g4%
 Dietary Fiber 3.0g11%
 Sugars 8.0g
Protein 2.0g3%
Vitamin A 5%  Vitamin C 62%
Calcium 9%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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