Low-Calorie Tomato Dressing

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Calorie-counters who are hungry for flavor will find this a very satisfactory salad dressing. It is only 26 calories per tablespoon.

Time to Prepare this Recipe 15 minutes Prep: 15 minutes
Calories Per Serving and Nutrition Information 97 calories per serving view nutrition facts
# of servings this recipe makes 1 CUP suggest servings
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Ingredients

1/2 teaspoons dry mustard
1 teaspoon water
1/2 cup tomato juice
3 tablespoons vegetable oil
2 tablespoons lemon juice
1/2 teaspoon salt
1 dash black pepper
1 tablespoon scallions, spring or green onions chopped
1 tablespoon worcestershire sauce

Directions

Blend mustard with water in bowl and let stand 5 minutes.

Add tomato juice, oil, lemon juice, salt, pepper, green onion and Worcestershire and beat well.

Store in covered jar and chill.

Shake well before using.

Makes about 1 cup

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Nutrition Facts

Serving Size 56g
Amount per Serving
Calories 97 92% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 340mg14%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 0.0g1%
Vitamin A 3%  Vitamin C 16%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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