Latin Spiced Pork Tenderloin

45 minutes Prep: 10 minutes Cook: 30 minutes

476 calories per serving view nutrition facts

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients


Spice mixture
2	tablespoons	cumin seeds
2	tablespoons	chili powder
1	tablespoon	coriander
1	tablespoon	salt
1	tablespoon	black pepper	freshly ground
1 1/2	teaspoons	cinnamon
1 1/2	teaspoons	brown sugar
1 1/2	teaspoons	red pepper flakes
24	ounces	pork tenderloin	two 12 ounce loins

Directions

Heat grill.

Toast cumin seeds in small skillet over medium heat, shaking occasionally, until fragrant, 2 to 3 minutes; cool.

Transfer to spice mill, coffee grinder or mortar with remaining spices; grind to powder.

Makes 1/2 cup.

Rub 2 tablespoons spice mixture over each tenderloin.

Grill over medium-low heat 20 to 25 minutes.

Serve with lime wedges, if desired.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 368g

Amount per Serving

Calories 476 27% of calories from fat

	% Daily Value*
Total Fat 15.0g	22%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 218mg	73%
Sodium 3741mg	156%
Total Carbohydrate 14.0g	5%
Dietary Fiber 5.0g	22%
Sugars 4.0g
Protein 73.0g	146%

Vitamin A	50%		Vitamin C	17%
Calcium	14%		Iron	61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to pepper squash bake

Last Recipes Viewed

Recipe Bite

Custard's Last Stand

by Mark R. Vogel

You're making pastry cream for a banana cream pie for dessert tomorrow. Chilling it overnight should render it appetizingly ...

Member Review

Purple Potato Salad

Last week, I bought some purple potatoes frome the local farmer, later found this purple potato salad recipe, I didn't use mayonnaise, used all of my left sour cream and some plain yogurt, it is really a great way to boil potato with garlic, vinegar and pepper, it is true, the potato was very tasty, I love this puple potato salad.

Reviewed by lovely