Green Beans with Walnuts and Tarragon

⁽¹⁾

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

40 minutes Prep: 10 minutes Cook: 30 minutes

117 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	beans	blue lakes, yellows, haricot verts
1	tablespoon	walnut oil
1	tablespoon	olive oil
1	x	shallots	finely chopped
1	teaspoon	tarragon	minced
4	each	walnuts	new-crop, cracked in quarters
1	x	salt
1	x	black pepper
1	x	tarragon vinegar	or champagne vinegar

Directions

Tip stem ends of beans Bring 4 quarts water to boil and add 1 1/2 tablespoons salt.

Cook beans in 2 batches until tender but still a little firm, then lift out.

Lay them on a kitchen towel to dry for a minute or so.

Transfer to a bowl.

Add oils, shallot, tarragon and walnut pieces.

Toss and season to taste with salt and pepper.

Add a little vinegar just before serving.

Serve warm.

Reviews

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.
over 5 years ago by sean

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 117 40% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 314mg	13%
Total Carbohydrate 15.0g	5%
Dietary Fiber 4.0g	17%
Sugars 0.0g
Protein 4.0g	8%

Vitamin A	1%		Vitamin C	3%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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