- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 3 | cups | onions | finely chopped |
| 3 | cups | celery | diced |
| 6 | tablespoons | olive oil | |
| 3 | tablespoons | garlic | minced |
| 3 | cups | zucchini | diced |
| 6 | cups | chicken broth, low salt | |
| 4 1/2 | quarts | pasta shells | |
| 4 1/2 | quarts | tomatoes | diced |
| 6 | tablespoons | basil | dried |
| 2 1/2 | teaspoons | salt | |
| 1 1/2 | teaspoons | black pepper | |
| 1/2 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
Saute onions and celery in oil in a stockpot over medium high hear for 5 minutes, or until tender.
Stir in garlic, zucchini and corn; sauté 2 minutes.
Add chicken stock, bring to a boil and add remaining ingredients except Parmesan.
Cook until pasta is tender, about 10 minutes.
To serve: Spoon 1-1/2 Cups soup into each bowl. Top each with 1 tsp. Parmesan cheese.
| % Daily Value* | |
| Total Fat 26.0g | 40% |
| Saturated Fat 6.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 1850mg | 77% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 5.0g | 20% |
| Sugars 9.0g | |
| Protein 16.0g | 31% |
| Vitamin A | 20% | Vitamin C | 51% | |
| Calcium | 25% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Everyone thinks the Christmas holidays is the only time period where you pack on pounds because of food. This statement may be true when you look at other holidays like Easter, St. Patrick’s Day and New Year’s Eve, but what about Thanksgiving?...
This recipe is pretty close to the San Diego restaurant from which it comes. I also have used any firm white fish such as halibut or haddock
Add your comment