Finnish Summer Soup

30 minutes Prep: 10 minutes Cook: 20 minutes

502 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	water
12	each	baby carrots
6	each	potatoes	peeled
1/2	pound	green beans
2	cups	green peas
2	cups	cream, half and half
2	tablespoons	butter	or margarine
3	tablespoons	flour, all-purpose

Directions

Heat water to boiling in a wide 5-quart pan; add potatoes.

Reduce heat; cover and simmer for 5 minutes.

Add salt, pepper, butter, onions, carrots, and green beans; simmer for 8 more minutes.

Add peas and cook for another 2 minutes or until vegetables are crisp-tender.

In a small bowl, stir together half and half and flour until smooth; stir into simmering vegetables.

Cook, stirring until soup slightly thickened (about 5 minutes).

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Nutrition Facts

Serving Size 630g

Amount per Serving

Calories 502 36% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 12.0g	62%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 263mg	11%
Total Carbohydrate 72.0g	24%
Dietary Fiber 10.0g	39%
Sugars 6.0g
Protein 12.0g	24%

Vitamin A	120%		Vitamin C	56%
Calcium	19%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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