Dilled Pork Roast

3 hours Prep: 15 minutes Cook: 3 hours

15 calories per serving view nutrition facts

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Ingredients

1		pork shoulder roast	(3-4 pounds), boneless, trimmed
1	tablespoon	salt
1 1/2	teaspoons	black pepper	coarsely ground
1 1/2	teaspoons	garlic powder
6	tablespoons	dill weed	minced fresh dill, or 2 tablespoons dried dill

Directions

Cut about five deep slits across top of roast.

Combine seasonings; stuff some into the slits.

Tie meat securely. Rub roast with remaining seasonings.

Place in a large resealable plastic bag and refrigerate overnight.

Remove roast from bag and place in a greased roasting pan.

Bake, uncovered, at 325 degrees for 2 1/2 to 3 hours or until a meat thermometer reads 170 degrees servings.

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Nutrition Facts

Serving Size 11g

Amount per Serving

Calories 15 14% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1754mg	73%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	4%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	5%		Vitamin C	4%
Calcium	9%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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