Curried Pork with Sweet Potatos

80 minutes Prep: 30 minutes Cook: 50 minutes

397 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	each	sweet potatoes, or yams	large
1	pound	pork
1	each	onion
2	slices	ginger root
2	tablespoons	sesame oil
1	tablespoon	soy sauce
1/2	teaspoon	salt	optional
1	dash	black pepper
1	cup	chicken broth
2	tablespoons	curry powder
1	x	vegetable oil	for stir-fry

Directions

Peel sweet potatos and cut into 1/2 inch slices.

Cut pork in 1/2 inch cubes.

Slice onion thinly.

Mince ginger root.

Heat oil and deep-fry sweet potatos until golden.

Drain on paper towels.

Heat remaining oil.

Add ginger root and onion and stir-fry a few times.

Add pork and brown lightly on all sides.

Stir in soy sauce, salt and pepper.

Then add stock and curry powder and bring to a boil, stirring.

Add deep fried potatos and simmer, covered, until pork is done, about 30-40 minutes.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 278g

Amount per Serving

Calories 397 43% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 99mg	33%
Sodium 683mg	28%
Total Carbohydrate 20.0g	7%
Dietary Fiber 3.0g	14%
Sugars 6.0g
Protein 37.0g	74%

Vitamin A	220%		Vitamin C	24%
Calcium	7%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Freezer Lasagna

Last Recipes Viewed

Recipe Bite

Christmas - A List Of Resolutions That Can Be Kept As The Year Goes On

by Josh Khan

Every year, individuals everywhere create New Year’s resolutions they hope to keep. Most of them are broken within weeks while one or two may last as long as a few months....