Crunchy Curried Chicken Salad

10 minutes Prep: 10 minutes Cook: 0 minutes

503 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	cups	chicken	cooked
3	cups	rice	cooked
22	ounces	mandarin oranges
1/2	medium	red onion
1	each	celery stalks	sliced
3/4	cup	yogurt
1/4	cup	honey
2	tablespoons	lemon juice
1	teaspoon	curry powder
1/4	teaspoon	salt
1/3	cup	peanuts

Directions

Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled.

Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined.

Cover and refrigerate until chilled.

To serve, pour dressing over salad; toss gently until well combined.

Sprinkle with peanuts.

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Nutrition Facts

Serving Size 273g

Amount per Serving

Calories 503 11% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 129mg	5%
Total Carbohydrate 103.0g	34%
Dietary Fiber 4.0g	16%
Sugars 24.0g
Protein 11.0g	22%

Vitamin A	13%		Vitamin C	46%
Calcium	11%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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