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5 servings
suggest servings
| 2 | pounds | beef, round steak | |
| 1 1/2 | cup | beef bouillon | |
| 1 | teaspoon | salt | |
| 1 | tablespoon | ketchup | |
| 1/8 | teaspoon | black pepper | |
| 2 | tablespoons | white wine | dry |
| 1 | each | onion | sliced |
| 1/4 | pound | mushrooms | fresh |
| 1/4 | teaspoon | garlic salt | |
| 1 | tablespoon | worcestershire sauce | |
| 1 | cup | sour cream | |
| 1/3 | cup | flour, all-purpose |
Cut steak into 1/4-inch strips. Coat with salt and pepper. Drop into the bottom of a crock pot with onion. Mix garlic salt, worcestershire sauce, bouillon, and ketchup. Pour over the meat. Cover and cook on low for 6 to 8 hours or until tender. Turn control to high. Add wine and mushrooms. Dissolve flour in small amount of water. Add to meat mixture, stirring until blended. Cook on high for 15 minutes or until slightly thickened. Stir in sour cream; turn off heat. Serve with rice or noodles.
| % Daily Value* | |
| Total Fat 27.0g | 41% |
| Saturated Fat 13.0g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 1041mg | 43% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.0g | |
| Protein 55.0g | 110% |
| Vitamin A | 7% | Vitamin C | 6% | |
| Calcium | 8% | Iron | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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"Give a man a fish and he'll eat for a day. Teach a man to fish and he'll eat for a lifetime," asserts an old Chinese proverb. Well, not quite. There's one more...
I used chili paste instead of cayenne. I also thought that this was a little too soy saucy.
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