Crab and Clam Dip

10 minutes Prep: 10 minutes Cook: 0 minutes

410 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

8	ounce package	cream cheese
5	tablespoons	butter	softened
5	tablespoons	salad dressing, french
8	ounce can	clams	minced, drained
6	ounces	crab meat	frozen, thawed and drained
1	drop	red hot pepper sauce (eg. Tabasco)
1	x	melba rounds

Directions

In a medium-sized mixing bowl, blend together cream cheese, until smooth.

Add drained clams and crabmeat.

Stir to combine.

Add Tabasco sauce to taste.

Mix well.

Spread on melba toast rounds.

Place on a heat-resistant, non- metallic serving plate and heat, uncovered, in Microwave Oven 15 seconds.

Serve immediately.

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Nutrition Facts

Serving Size 140g

Amount per Serving

Calories 410 78% of calories from fat

	% Daily Value*
Total Fat 36.0g	55%
Saturated Fat 22.0g	109%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 397mg	17%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 20.0g	39%

Vitamin A	29%		Vitamin C	16%
Calcium	11%		Iron	67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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