Cherry Spice Cake

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Time to Prepare this Recipe 90 minutes Prep: 25 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 500 calories per serving view nutrition facts
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Ingredients

16 ounces cherries waterpacked, sour
1/2 cup milk sweet
1/2 cup dates packed
1/4 cup vegetable oil light
2 large eggs separated
3/4 cup applesauce unsweetened
1 3/4 cups whole wheat flour
2 tablespoons soy flour low-fat
2 tablespoons milk, skim, (non fat) powder non-fat
1 tablespoon cinnamon
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon cloves
1/2 teaspoon nutmeg
1/4 teaspoon salt

Directions

Prepare an 8 inch square cake pan.

Oil and flour.

Preheat oven to 350 degrees F.

Drain waterpacked cherries.

After cherries have drained measure 1 cup of them and set aside.

In blender puree together 1/2 cup sweet milk with 1/2 cup packed dates.

Blend oil egg yolks and applesauce.

Set aside next to cherries.

In a small bowl beat 2 egg whites until stiff and set aside.

In a large bowl combine flours, dry milk, baking powder, baking soda, salt and spices.

Stir well.

Gradually mix blended liquid ingredients into dry ingredients until well moistened.

Gently stir in cherries.

Then fold in the egg whites just until combined.

Pour batter into the prepared cake pan and bake at 350 degrees F for 50 minutes.

Cool cake to room temperature.

Refrigerate covered.

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Nutrition Facts

Serving Size 271g
Amount per Serving
Calories 500 33% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 109mg36%
Sodium 350mg15%
Total Carbohydrate 78.0g26%
 Dietary Fiber 12.0g47%
 Sugars 27.0g
Protein 15.0g30%
Vitamin A 5%  Vitamin C 26%
Calcium 21%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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This recipe is advertised at "2" servings. I made enough (I thought) for 3 following the recipe. The quantity is more for 6 servings. Also, I poured the dressing over all approximately 2 hours before serving, added about 3/4 cup chopped basil & parsley. Served with garlic bread.

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